Have you ever woken up feeling worse than when you went to bed? Do you wake up feeling sore and exhausted as opposed to feeling refreshed even though you just spent the past seven or eight hours sleeping?
This could be because the bed that you’re lying on is not providing you with the most optimal position for comfort. Note, we are talking about the optimal position not the comfort level of your mattress. You may be happy with the comfort level of your mattress but the issue could be your sleep position. You might want to consider getting an adjustable bed base to improve your sleep quality. Here are some reasons why you consider one, not just for comfort but also the improvement of your overall health.
No comments:
Post a Comment