Tuesday, December 16, 2014
Once you’ve got an idea of the kind of mattress that suits your needs—be it a memory foam or natural latex mattress--you can head on out to leading furniture and mattress stores in Sacramento CA such as The Healthy Bed Store. When in the store, be sure to read product descriptions closely and to keep an eye out for product certifications to see which ones comply with strict global quality standards. Likewise, see that you let the attending sales representative know about your preferences. Don’t hesitate to ask questions, either, so you can make a more informed decision. You can count on staff at a leading vendor like The Healthy Bed Store to be are well-versed in the unique features of name-brand mattresses such as OrganicPedic, OMI, DreamFit, and REM Sleep Solution.
Sunday, December 14, 2014
Your bedroom is a place where you can wind down and recharge after a long day. However, your bed can also harbor harmful elements that can compromise your health. As such, here are a couple of tips when it comes to choosing the correct bedroom furniture in Sacramento, CA. If you or any of your family members are unable to get some quality sleep, it is high time to check out quality beds in Sacramento from a trusted vendor—such as The Healthy Bed Store, for example. Browse through a selection of health-centered bedroom amenities, from adjustable bed foundations to mattresses that meet the needs of each family member.
Friday, December 12, 2014
It has been found that a comfy mattress from Sacramento dealers like the Healthy Bed Store directly affects your sleep (and in a positive way). That’s a guaranteed fact, which means that if you still find it tough to get some shut-eye during the night, then you might have to make a few lifestyle modifications. More specifically, the culprit might be your continued habit of using your gadgets before bedtime.
Thursday, December 11, 2014
To better understand this piece of information, keep in mind the three functions of memory: acquisition, consolidation, and recall. Acquisition is when a person receives new information; consolidation refers to the processing of the information in the brain, and recall is the final stage where memory is accessed. Of all three, only acquisition and recall occur during the waking hours. The gears start running during the consolidation phase, at which point the brain strengthens all new neural connections that form memories. This is where the results of the previously mentioned studies kick in—e.g. the effects of 4EBP2 and the neuron-protection mechanism that the brain employs. To facilitate a good night’s sleep, and thereby improve your memory, you might want to visit a nearby Sacramento mattress sale soon.