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Friday, October 6, 2017

Find Out How Natural Latex Mattresses Help Improve People’s Sleep


Did you know that you will very likely spend 1/3 of your entire life sleeping? Did you also know that most regular mattresses have added chemicals that could get absorbed in system over time, and inhaling those chemicals can lead to asthma attacks, allergic reactions, hormone imbalances, fertility problems and other health-related issues? These are facts that you need to take into consideration when buying a mattress.

It's important to ensure that your bedding choices help promote a healthy lifestyle. Choosing latex mattresses from Sacramento can make all the difference. Although a mattress may not necessarily cause health problems, choosing to use natural bedding options can reduce exposure to chemicals used in their manufacturing process. Read more from this article: http://bit.ly/2zZckZb

Tuesday, October 3, 2017

How to Get Better Sleep—The Effects of a Nice Bed, an Adjustable Bed Base and More


A good night's sleep offers a great deal of benefits—it helps improve concentration, memory, agility and endurance. It recharges your body and prepares it for another stressful day. You can perform your daily chores and continue with your DLA more efficiently when you have enough sleep.

Unfortunately, there are many things that can prevent you from having a good night’s sleep, including too much brightness, noisy neighborhood and poor personal hygiene. Following are simple tips that can help you get rid of these hindrances.

REDUCE THE BRIGHTNESS IN YOUR ROOM

Light can interfere with your ability to sleep. Although some people can’t sleep with the lights on, the majority prefer sleeping in a dimly lit, if not completely dark, room. You don’t really have to turn all the lights off; you just have to reduce their brightness to a level that your eyes can tolerate and not get distracted. If the light is coming from outside, consider installing a curtain or blinds to keep light out. Read more from this article: http://bit.ly/2mHKvRX

Thursday, September 28, 2017

Features that Make Memory Foam Mattress Special


The memory foam mattress has become one of the most popular types of mattresses on the market today. It has come a long way from its origins of being made for NASA to deflect the tremendous effects of gravitational pull on astronauts during take-off, to becoming the material in bed you’re sleeping on in your home. This has become the mattress type of choice for many families, and for many good reasons.

ADJUSTS TO THE BODY’S SHAPE

Do you wake up with an aching neck or back? This can be caused from unknowingly sleeping in an uncomfortable position. It can also be caused by sleeping on a bed that is too hard. A memory foam bed remedies this by adjusting to your body’s shape, not the other way around. By doing this it provides relief to pressure points. Replacing your traditional bed with a memory foam mattress can keep body pain at bay. Read more from this article: Read more from this article: http://bit.ly/2AXHS4D

Tuesday, September 26, 2017

A Quick Guide to Purchasing Mattresses in Sacramento


It may seem as easy as buying any other item, but buying a mattress actually is not a simple task. There are a number of important factors to consider in order to find the perfect option. Following are some of the qualities of mattresses in Sacramento that you need to carefully examine before deciding to make a purchase.

LIFE EXPECTANCY

Most mattresses last about eight years. If you've had your mattress longer than that, it's probably time to replace it. But even if it hasn't been that long, if you're waking up repeatedly at night, feeling pain or discomfort while you sleep or when you wake, unable to sleep comfortably or don't feel well-rested, it might be time for a new mattress. Read more from this article: http://bit.ly/2zjWtao

Friday, September 22, 2017

Top 3 Reasons Why Organic Mattresses Are Your Perfect Choice for a Bed


A good night's rest plays a huge role in a person’s health and wellness. Unfortunately, a lot of people overlook this aspect of life. They eat healthy foods, get regular exercise, go to the doctor for annual exams and steer clear of bad habits. They, however, seem to give little importance to sleep, which is actually just as essential.

Getting a good night’s sleep isn’t that easy though. For starters, you need a comfortable bed, a mattress that can make your body feel relaxed. Among the most suitable options are the organic mattresses in Sacramento. They come with features that you will not trade with their synthetic counterpart. Following are some of the reasons why an organic mattress is perfect for you. Read more from this article: http://bit.ly/2zWj2is

Tuesday, September 19, 2017

A Quick Guide to Finding the Perfect Mattress from Mattress Sale in a Trusted Store in Sacramento


Finding a new mattress can take time and effort. Choosing a mattress that is comfortable and offers enough back support is crucial in getting a good night's sleep. When looking for a mattress that is perfect for you, make sure to seek mattress sale from a trusted store in Sacramento. Don’t settle for anything less than a mattress that you’ll love lying on. Following are the features you need to look for in your new mattress.

COMFORTABLE CUSHION

The first step to buying a new mattress is to find out how comfortable it is. Each person has a unique preference for a mattress, particularly when judging its comfort. Some prefer a firmer mattress, while others want theirs to have more give. Don’t be easily deceived by the mattress’ appearance. It's a good idea to sit down on it first for at least ten minutes or even lie down if you will. See how it supports you. You should feel a comfortable support that won't sink as you lean back. Read more from this article: http://bit.ly/2ixGFX9

Thursday, September 14, 2017

The Ultimate Guide to Buying a Natural Latex Mattress


Instead of using traditional bedding technology like springs or air, latex mattresses are made using the sap of a rubber tree. These mattresses are considered extremely helpful when it comes to soothing back pain.

It’s also worth mentioning that latex mattresses are the healthiest and most eco-friendly that you can find on the market today because of their hypoallergenic organic material. Of course, this also means that they are the perfect choice for those suffering from allergies.

THREE TYPES OF LATEX MATTRESSES

Before you decide to buy a latex mattress, you should do your research on what type of latex would be more ideal for you. There are three different types of latex mattresses – natural, synthetic, and blended. Read more from this article: http://bit.ly/2hvdIKA

Tuesday, September 12, 2017

Suffering from one of These Conditions? Adjustable Beds Can Help


When you have certain conditions where you feel discomfort and pain while you sleep at night, perhaps you should consider an adjustable bed. An adjustable bed can make changes to its contour and adjust to the position that gives you the most comfort.

DEGENERATIVE SPONDYLOLISTHESIS

Degenerative spondylolisthesis is a condition that occurs when a vertebra slips forward over the one below it. This usually happens as a consequence of a person's natural aging process in which the joints, ligaments and bones in the spine become weak and unable to hold the spinal column in alignment. Generally, this condition is characterized by leg pain, lower back pain, or sciatic pain in which there is aching on one or both legs

People suffering from this condition may need to sleep in a reclining position with support right under the knees to reduce any pain or discomfort in the lower back. This would also help them finally get to sleep through the night. Read more from this article: http://bit.ly/2huvi16

Thursday, September 7, 2017

Memory Foam Mattresses, What You Need to Know Before Buying One


A big part of your sleep quality depends on the type of mattress you sleep on. In addition to traditional spring mattresses, there are other, often superior, types of beds that can improve your sleeping habits.

For example, a memory foam mattress is made from a thick and supportive material that cradles the body no matter the position you’re in. After you get up, the mattress regains its original shape.

If you’re in the market for a new mattress, here are a few tips that can help you simplify your search.

RESEARCH FOAM TYPES

Just because it’s a memory foam mattress doesn’t mean it’s the perfect choice for you. Before you go out shopping, you need to research the different foam types that are available. Despite the common belief that memory foam is one type of foam, there are actually multiple types of memory foam to choose from. Read more from this article: http://bit.ly/2z3NQAs

Tuesday, September 5, 2017

How to Improve Your Child's Sleeping Habits – Tips from A Mattress Specialist


Two thing that kids need the most to grow is food and sleep. Sleep is vital to making sure that your child grows strong and healthy. Sleeping well is also important for performing better in school.

SLEEP HAS SOME IMPORTANT BENEFITS

How exactly does sleep help your child grow? Apart from allowing their body to rest and recharge like it does for adults, sleep is good for children because it encourages the secretion of their growth hormone.

Sleep also aids in the production of proteins called cytokines in the body. This is responsible for helping fight off any illness, infection or even stress. Read more from this article: http://bit.ly/2AGNzQw

Thursday, August 31, 2017

Furnish Your Bedroom with a Visit to an Organic and Natural Mattress Store


Moving into a new place on can be exciting and a little overwhelming. If you are venturing out on your own for the first time there’s a lot of furniture you need to get. If you’re already on your own and have existing furniture, changing residences is a great time to upgrade your bedroom furniture including your bed frame, mattress and bedding.

START WITH YOUR BED FRAME

When you buy a bed frame you have the option of choosing one with or without a headboard. If you ask a Feng Shui master, a solid headboard for the bed is highly recommended because it lends a sense of support and security.

In addition to the traditional style bed frames there are also many types of adjustable bed frames available today. Adjustable bed frames allow you to change the contour of your bed which can be useful for relief from pain or convenience. Read more from this article: http://bit.ly/2yD8naV

Tuesday, August 29, 2017

Advantages Memory Foam Beds Found At Local Mattress Stores


Although it may seem relatively new, memory foam has existed for several decades. It was first designed by NASA in an attempt to improve the safety of their aircraft cushions. After they managed to successfully utilize the material into their aircrafts, memory foam started being used to enhance the quality of products like shoes and helmets.

It didn’t take long for memory foam to really take off. It’s now found in many different models of pillows, mattresses, and mattress pads. There’s a good reason why memory foam has become so popular during the last few years. Not only is this material very comfortable to lie on, but it also offers some great health benefits.

PAIN RELIEF

Memory foam mattresses help relieve pain. People who suffer from chronic pain are advised sleep on this type of mattress.

Memory foam will offer support to both your back and neck, which will aid in pain and tension relief. Additionally, memory foam mattresses are great for those suffering from joint inflammation, rheumatism, and arthritis. Read more from this article: http://bit.ly/2AKcW4y

Monday, July 24, 2017

HOW YOU CAN FIND THE PERFECT MATTRESS WHEN SHOPPING AT A MATTRESS SALE

The quality of your mattress determines how well you sleep. Mattresses too firm or too soft, for example, could mean waking up with neck and back problems. Keep these aches and pains at bay by selecting the right mattress from the very start.

COMPARE THE DIFFERENT TYPES

Mattress shopping isn’t what it used to be. Now, there are many different types to select from. Two of the most common include memory foam and innerspring mattresses, with each having their own distinct advantages.

Featuring mostly polyurethane, memory foam mattresses soften as you lay down. They conform around your body, making them a great option no matter how big or small you are. Originally, memory foam technology was used by NASA and was intended to cushion and deflect the effects of gravitational pull found in space. Now, this technology is used in mattresses to support the neck and spine, relieve pain, and reduce motion. They are recommended by a lot of doctors today. Read more from this blog. http://bit.ly/2uEeBrq

Thursday, July 20, 2017

NECESSARY QUESTIONS TO ASK BEFORE CHOOSING AN ORGANIC MATTRESSES FOR BETTER SLEEP

It’s estimated that adults need at least 7 hours of sleep per day to function normally. Otherwise, you run the risk of impairing your mental and physical health. Part of getting a good night of sleep is having the right mattress.

There are many great mattress types to choose from, but organic mattresses are becoming increasingly popular and for good reason. They’re durable, and most are third-party certified. You can find the right organic mattresses by asking yourself the following questions.

WHY BUY ORGANIC?

There are some clear advantages organic mattresses have over normal mattresses. For instance, they’re recommended to people who suffer from allergies and respiratory issues. Organic mattresses are completely free of harmful substances that would trigger any respiratory problem. Read more from this blog. http://bit.ly/2vPb73S

Monday, July 17, 2017

AN EFFECTIVE GUIDE WHEN PURCHASING MATTRESSES DESIGNED FOR YOUR BABY

Buying a mattress for your baby warrants serious attention. Newborn babies spend a majority of their time sleeping so getting them a quality mattress is very important.

LOOK FOR QUALITY

Whatever type of mattress you choose for your baby, it needs to be high-quality. The material, be it wool or cotton, needs to be long-lasting and the structure needs to be sturdy. Otherwise, you risk upsetting your baby or having to replace the mattress more often.

The thicker the cushion, the more the mattress will weigh and the more comfort it can provide your baby. Think about purchasing puncture-resistant mattresses. These are extremely durable and can last, no matter what environments they’re exposed to. Read more from this blog. http://bit.ly/2uEloBv

Thursday, July 13, 2017

FACTORS TO CONSIDER WHEN SELECTING THE RIGHT MEMORY FOAM MATTRESS FOR YOUR BED

There are a lot of great mattress options available today. But in terms of durability and comfort, it’s hard to match a memory foam mattress. It will provide a great night of sleep as long as you assess the following features when buying.

TYPES OF FOAM

As the name implies, memory foam mattresses are made of foam. However, there are several different types of foam materials you can select from. Two of the most common are traditional foam and gel foam. The former option supports the body using a soft cradle, helping reduce pressure on joints and improving overall circulation.

Gel foam contains the same materials you’d expect to find in gel inserts that go directly into shoes. They are designed to soothe aches and pains felt in the body. Gel foam mattresses are a great option for those experiencing sore muscles, body stress, and chronic pain. Read more from this blog. http://bit.ly/2vPzsqu

Monday, July 10, 2017

CRITICAL QUESTIONS TO ASK BEFORE ADDING AN ADJUSTABLE BED BASE TO YOUR BEDROOM

When people think of adjustable bed bases, they often get them confused with hospital beds. Although they work very similarly, adjustable bed bases are not just designed for those with serious medical injuries. Rather, they’re designed solely to improve comfort.

These bases are showing up a lot in the mattress industry. From 2011-2015, the number of adjustable bases sold by U.S. mattress manufacturers grew by 24.3%. If you’re in the market for such a sleep accommodation, there are some questions you need to ask first.

WHAT FEATURES DOES IT HAVE?

Adjustable bed bases come equipped with a myriad of features, depending on what the user is looking for. Generally, the more features the base has, the more costly it will be. Entry-level bases usually come with controls that allow you to adjust the head and foot positions. The settings are limited, but you can still customize sleeping positions until you find one that works. Read more from this blog. http://bit.ly/2vPuObJ

Wednesday, July 5, 2017

BUYING LATEX MATTRESSES: CHARACTERISTICS YOU NEED TO ASSESS FOR QUALITY SLEEP

Latex mattresses seem to have made a roaring comeback, but why? They have been around ever since the 1920’s, but their popularity dwindled once the more affordable innerspring mattress was invented. Now, though, consumers are jumping back on the bandwagon. If you’re in the same boat, there are some buying decisions you need to make.

FOAM DENSITY

In terms of comfort and support provided, you’ll want to assess foam density. The unit of measurement most manufacturers use to rank density is ILD (Identification Load Deflection). Although this term sounds complicated, it’s actually pretty simple to understand. Basically, it means the amount of weight it takes to depress one inch of latex when one square foot of weight is used.

The higher the ILD, the more firm it will be. Keep this in mind when trying to select a latex mattress that matches your preferences. Even though you can compare ILD numbers online, it’s a good idea to try mattresses of different ILDs out in person. You can see how firm or soft each one is until you find the perfect match. Read more from this blog. http://bit.ly/2uEnem0

Thursday, June 8, 2017

If You Are Suffering From Painful Conditions, Consider a Switch To An Organic Latex Mattress



Your health doesn't just depend on how much sleep you get, but the quality of your sleep as well. A good night's sleep is vital in keeping you healthy and happy. It's what you need to make sure you are ready to face the day, no matter how challenging it becomes.

That said, there are many things that can affect the kind of sleep you get. While you can end up sleeping poorly due to medication, stress and some emotional issues, lack of good sleep may also be due to the kind of mattress you’re using. If you want to have a good sleeping experience, you need to have the right mattress to lie on.

This is where an organic latex mattress comes in. This kind of latex mattress guarantees comfort and is the next generation in orthopedic mattress technology. It’s more than capable of providing support and comfort to your body when you're lying in bed. In fact, there are certain conditions where certain people can benefit from having an organic latex mattress on their bed. Read more from this article: http://bit.ly/2rBcDUL

Tuesday, June 6, 2017

Additions That Can Improve Your Adjustable Base Bed and Overall Sleep


Having an adjustable base bed is perfect for those looking to alleviate common health problems, such as acid reflux, sleep apnea and snoring. Even if you think you have the perfect adjustable base bed, though, there are still ways you can improve it.

Memory Foam Toppers

If your adjustable bed is a little older, it may have lost some of its softness and comfort. Bringing it back to its original form is as easy as adding a memory foam topper. Because these toppers are soft and pliable, they easily bend with the movement of the bed.

This cost-effective bed improvement reduces bed motion, even if your partner tosses and turns at night. Because of this limited motion, these toppers are highly recommended by doctors and chiropractors for patients who have back and neck problems. They work by using a visco-elastic characteristic that allows the topper to conform to any pressure point on the body. Read more from this article: http://bit.ly/2sUh29o

Thursday, June 1, 2017

Important Qualities to Consider When Finding the Right Memory Foam Mattress Topper



The entry point to buying a mattress usually starts out at $300, but it can escalate to several thousand dollars in some cases. You may not have the budget to afford a new mattress at this time. If so, adding a mattress topper is also an option. With proper research, you can select an affordable topper that works best for your needs.

Comfort and Softness

Price is an important consideration, but comfort and softness levels may be more important long-term. You want a topper that’s comfortable, no matter what position you end up sleeping at night. A memory foam mattress topper fits this bill, as the material concaves around your body and provides it with adequate support. You can lay on your side, back, or stomach feeling comfortable throughout the entire night.

Since everyone defines comfort differently, though, you need to try out different toppers in person. Lay on them and check their thickness, materials, and softness. Choose a topper that you find most comfortable, and don’t focus much on brand names. Read more from this article: http://bit.ly/2rBaFE6

Tuesday, May 30, 2017

Signs You Shouldn’t Ignore When Considering a New Mattress for Your Bedroom



Many people today take their mattresses for granted, but it’s more important than you think. Actually, sleeping on the wrong mattress can have negative effects on your health, possibly causing fatigue and back pain. Here are several signs you should know to avoid these medical problems and sleep soundly throughout the night.

Clear Signs of Sagging


After several years, what was once a firm and comfortable mattress may start to sag. Your body is thereby affected because it’s not properly supported. Almost all mattress types sag over time, including box-spring and memory foam mattresses.

After sitting or lying on your bed for several minutes, it should go back to its normal shape the moment you get off. If it remains depressed, you’ll need an upgrade. Replacement should already be on your mind even if your mattress sags just a few inches. Your back and neck surely will appreciate it in the morning. Read more from this article: http://bit.ly/2sUblYY

Thursday, May 25, 2017

Benefits of Buying an Organic Mattress from a Local Organic Mattress Store



Getting a good night’s sleep is paramount for your mental and physical well-being. How well you sleep is often predicated on the type of mattress you have. If you think it’s time for an upgrade, consider an organic mattress. It can better your life long-term in many ways.

Hypoallergenic Materials

Having allergies can impede your sleep and the type of mattress you use may actually cause these symptoms to worsen. That’s what makes organic mattresses so great, as they are made from hypoallergenic materials that are unlikely to cause an allergic reaction.

Some of the most common hypoallergenic materials include wool and latex foam, which are produced in a healthier manner compared to traditional mattresses. Read more from this article: http://bit.ly/2sUy2MN


Tuesday, May 23, 2017

Finding the Right Mattress for Severe Back Pain at Your Local Mattress Stores



If you’re experiencing a lot of neck and back problems, a possible culprit is your mattress. It may have seen better days and an upgrade may be just what the doctor ordered. It’s generally recommended to replace your mattress every eight years. To reap the full benefits of a new mattress, though, you need to choose correctly.

Talk to Your Doctor

A valuable source of information for back problems is your doctor. See what type of mattress he would recommend. You may have a specific medical problem, for example, that requires a particular type of mattress.

Stomach sleepers tend to do better with firm mattresses that keep them lifted, while side sleepers may do better with a softer mattress because it cushions the shoulders and hips. Read more from this article: http://bit.ly/2sUaIyN

Friday, May 12, 2017

Debunking Four Common Myths about Natural Latex Mattress



Those unfamiliar with natural latex mattresses may have inaccurate ideas about latex in particular, and latex mattresses in general. Latex has a synthetic “sound” which is nearer the word “plastic” than “natural” which may be the reason why it can confuse some people. Here are four common myths that surround the natural latex mattress, especially with regard to its components. Learning more can help you decide whether it can give you a more restful sleep.

“LATEX IS NOT NATURAL”


This is simply not true. Some people think latex is an artificial chemical, therefore unnatural, when it is exactly the opposite. Latex is a natural material made out of rubber sap which is harvested from a tree. The sap is combined with other organic products to produce natural latex mattresses. Since latex is not man-made, it is considered natural. A number of latex mattress brands are even certified organic by GOTS. The Global Organic Latex Standard (GOTS) is a material and processing standard for organic latex and spans the manufacturing, packaging, distribution, processing, and selling processes. Read more from this blog. http://bit.ly/2sJzhev

Wednesday, May 10, 2017

Adjustable Beds Provide Better Back Support to People with Certain Health Conditions



If you’ve had back injuries from a car crash or workplace accident, you may need an adjustable bed to help you recover faster. Aside from these problems, certain back conditions might require an adjustable bed which enables the upper body to incline at 30 to 45 degrees. Additional bed adjustments at the knees help improve the comfort of lying down as well. Learn more about different kinds of back injuries and why adjustable beds are better than flat mattresses for people with back pain.

BACK INJURIES FROM ACCIDENTS

Back injuries from accidents, like car crashes or heavy objects falling on the individual, increase discomfort when lying down. An adjustable bed allows users to make quick changes in the position of the body, thereby providing relief from the pain of a prone position. The flexibility in changing angles can help people with back injuries sleep and rest well, which is important to their recovery. Read more on this article. http://bit.ly/2sJGRG8

Monday, May 8, 2017

Four Things that Make Memory Foam Mattresses Unforgettable



Some types of mattresses have superior quality that allow them to fit very specific sleeping needs. Memory foam, in particular, was originally designed for astronauts in space before health care companies discovered they offered extra support for the elderly and patients recovering from surgery and illnesses. Here are four things that make memory foam mattresses stand out in a sea of modern beds that all promise better sleep.

COMPONENTS

Unlike other beds that promise natural contents, memory foams are made of different man-made materials to offer both density and viscosity for a medium-firm feel. The foam is so dense that foreign bodies cannot penetrate them, including microscopically small dust mites. Memory mattresses may be synthetic but they are safe and rated as hypoallergenic. Viscosity likewise helps provide sufficient pressure points to cradle the natural form of your body. Read more from this blog. http://bit.ly/2sJhYKC

Friday, May 5, 2017

How a Natural Latex or Memory Foam Mattress can Make a Huge Difference to People with Allergies



You may not be aware of it, but your bed is inhabited by millions of microscopic creatures—dust mites! Apart from these tiny critters, mold can also develop in a mattress. The combination of dust mites and molds can result in developing or worsening allergies and asthma.

Dust mites are practically microscopic. It’s nearly impossible to kill them all; however, there are ways to reduce dust mite populations and even prevent them from colonizing your bed. Be mindful of how dust mites and mold can make you sick if you are sleeping on an old mattress. Also, learn how a natural latex or memory foam mattress can combat the instance of mattress-induced illnesses or flare-ups. Read more from this blog. http://bit.ly/2sJhc06

Wednesday, May 3, 2017

Why Buying a Bed from an Organic and Natural Mattress Store Is the First Step to Stopping Allergies



Allergies affect millions of Americans and result in symptoms such as a constantly runny nose, sneezing, itchy or watery eyes, and nasal congestion. What you may not know though is that your bed itself may be causing allergies. An old bed tends to be a breeding ground for millions of dust mites - tiny critters which produce waste materials and shed body parts that may start allergic reactions and asthma. Furthermore, some beds release toxic chemicals that come from unsafe materials inside, and such chemicals may initiate allergies too. A bed from an organic and natural mattress store may be just what you need to reduce asthma and allergies.

WHAT’S INSIDE YOUR DECADE-OLD BED?


You don’t need a microscope to find this out, but if you have a bed that’s ten years old or more, chances are it has millions of dust mites already as well as mold in it! In fact, after two years of using the same pillow, 10% of its weight is composed of dust mite droppings and their body parts. If you measure the weight of your new mattress at the point of purchase and compare it a decade later, it will be much heavier, courtesy of dust mite and mold. If you’re wondering why your bed is a nest for dust mites, it’s because they eat dead skin humans shed during sleep. Read more on this article. http://bit.ly/2sJiisM

Monday, May 1, 2017

Mattress Stores Help Alleviate Lower Back Pain with Memory Foam Beds


Sleeping on the wrong kind of mattress may incite or worsen back pain problems. An old and poorly shaped mattress can no longer provide the support and cushion that your body needs, resulting in improper sleeping position and strained muscles. Uncomfortable sleeping, in turn, leads to the development of pain, specifically in the lower back. If you already have chronic back pain, sleeping on a sagging bed is not only unpleasant, but also likely to exacerbate your back conditions. The following are tips on how to choose the right bed when visiting mattress stores which can help alleviate or prevent low back pain.

GO FOR A MEDIUM FIRM MATTRESS

While scientific research on the best kind of mattress for low back pain is limited, one study showed that those who used "medium-firm" mattresses for 90 days reported the least discomfort and pain compared to those who used "firm" mattresses. The impact of a medium-firm bed on quality sleep and back pain debunks the myth that very firm mattresses are the most effective ones for a bad back. Read more from this blog. http://bit.ly/2s9UhhP
 

Friday, April 14, 2017

Setting Appropriate Bed Heights for Memory Foam and Latex Mattresses



Feng Shui specialists explain that there should be ample space between the floor and the bed, as this improves the flow of chi or positive energy throughout the room. If you can, avoid stuffing bulky things under the bed, and keep storage to a minimum. Your bedroom should be a haven for that much-deserved peace and quiet. Excess clutter may disrupt chi flow, and may even make you more stressed as you go to bed.

Whatever type of mattress you choose, and whatever height you set your mind to, the important thing is your bed should feel welcoming and relaxing. You should be able to get better sleep quality, so you feel well-rested and more energized to face each new morning. To learn more, talk to the experts in memory foam and latex mattresses today. Read more from this blog. http://bit.ly/2rknkOW

Tuesday, April 11, 2017

Snoring Can Be a Problem of the Past with Support from an Adjustable Bed Base



Even when you’re not getting ready to sleep, an adjustable bed base can do wonders for making your bedroom more relaxing to be in. When you’re reading a book or watching a movie on the TV, you can elevate your headrest and adjust the position of your legs. If you feel your bed is too high for you to get on, you can lower the setting to make it easier for you.

Beds with adjustable bases are also recommended for people with lower back pain, patients with gastroesophageal reflux disease (GERD), as well as elderly folks. Many models of adjustable beds are also equipped with electrical outlets, ambient lighting, and convenient USB sockets to help you charge your laptop, tablet, or smartphone at night. You may even avail of massage features to keep you more relaxed after a long day at work. Read more on this article. http://bit.ly/2rToLBj

Friday, April 7, 2017

Combat Stress and Sleep Better with Help from a Memory Foam Mattress



Some ways to help you doze of better include: not taking in any alcohol or caffeine in the late afternoon or evening, and establishing a regular time for tucking yourself in. Try to switch off electronic gadgets like the TV, laptop, or mobile phone 30 minutes before your scheduled bed time.

Besides adapting better sleep habits at home, you can find a smart solution by improving the quality of your mattress. Consider a memory foam mattress that offers medium-firm support to keep you comfortable and to alleviate any pressure from your back or joints. You will find that this mattress also maintains your body at the right temperatures, helping you to feel more rested for longer. Should you need more info about memory foam and other sleep options, consult with mattress experts today. Read more from this blog. http://bit.ly/2rTgn4L

Tuesday, April 4, 2017

A More Restful Night of Sleep Starts with You: Tips in Choosing Mattresses



As reported by the Centers for Disease Control and Prevention (CDC), one-third of Americans don’t get enough sleep at night. It’s not just the back pain, stress, or fatigue that cause this problem. There are other factors that contribute to nighttime woes such as allergies, which may be triggered by different types textiles or even pests within your mattress.

If you think it’s time for you to make that change, then ditch your old mattress and go for natural, organic, and high-quality choices today.

TAKE A CLOSE LOOK AT THE MATERIALS


A lot of people choose organic because they are already aware of the benefits these products have for health. According to consumer reports, most buyers who opt for organic food also choose to go organic in their choice of clothing and textiles like beddings. By being responsible and proactive with mattress and accessory choices, buyers feel a sense of fulfillment in doing their part to help the environment. The best mattresses today are not only comfortable, but they also follow global standards for quality and sustainability. Read more from this blog. http://bit.ly/2rkdCfy

Friday, March 31, 2017

Organic Mattresses for Your Little Ones are a Good Start to a Safe, Healthy Sleep



A sound sleep is a must to ensure the growth and development of a child. According to peer-reviewed journal Pediatrics and Child Health, parents should consider a list of recommendations to keep their youngsters safe in bed. It’s not just the size of bed that matters, but also the firmness of the mattress and the materials that comprise the bedding.

For this reason, many moms and dads are exploring their options with organic mattresses and beddings made from natural fibers. There are several reasons for the gain in popularity.

WHY GO FOR ORGANIC?

Mattresses in the modern age have evolved from the classic coils and foams of yesteryear. Many studies have found that synthetic compounds in crib mattresses can cause allergies and other respiratory diseases. In the same way parents don’t want their food to be tainted with toxins, so have they gone organic in their purchase of children's beds and accessories. Read more on this article. http://bit.ly/2rkn1Ui

Tuesday, March 28, 2017

Check out a Mattress Sale near You and Find Relief from Nighttime Back Pain


Getting a restful night of sleep may seem impossible when you’re plagued with back pain. Even shifting your position slightly will make you feel uncomfortable and unsettled. If this is your case, you have company. Approximately 84% of adults in the U.S. experience some form of back pain on a daily basis. According to medical experts, the quality of the mattress you sleep on plays a crucial role in the level of discomfort you experience.

Perhaps it’s time to check out your options for a better bed at a local mattress sale in Sacramento. Shop with your partner or spouse, and feel free to test out each bed to help you evaluate your choices. If you need assistance, mattress specialists are on call to give you tips. Read more from this blog. http://bit.ly/2rTKWHB

Monday, March 27, 2017

GIVE YOURSELF AND YOUR FAMILY A GOOD NIGHT’S SLEEP BY BUYING AN ORGANIC LATEX MATTRESS



Given the dizzying range of prices, sizes, compositions, and firmness of mattresses--not to mention the sheer number of mattress outlets and stores--knowing where to start when seeking a new mattress can be daunting.

Try starting from square one: You should make sure the mattress you pick is comfortable enough for you to sleep soundly. But you must also make certain it protects you from health risks inherent in other types of mattresses. This is where composition comes in. A brief tutorial about mattresses can help you find the one that allows you to rest easy in regard to comfort and composition.

Is it comfortable?


A comfortable mattress is one which, when you wake up, makes you feel rested. It contours to your body shape while retaining its form. Memory foam and latex mattresses provide this feature. The latex mattress can be firm or plush, depending on the brand. The innerspring mattress does not boast the contouring ability, but its firmness can ease pain in the neck, shoulders, back and legs. Read more on this article: http://bit.ly/2nAmThu

Sunday, March 26, 2017

AN ADJUSTABLE BASE BED CAN HELP CREATE THE PERFECT SLEEP ENVIRONMENT



Getting enough sleep is a cornerstone of good health. But hitting the sack isn’t the end all or be all of sleeping—as with most things in life, it’s not about how many times you fall asleep, especially if you don’t feel rested upon waking up. After all, shallow sleep does little to recharge your body after a long day.

Getting a good night’s sleep has many great health benefits, including boosting your immune system, preventing heart disease, and improving your memory. It follows, then, that your sleep should be as restful as possible to get the most out of it.

But how does one achieve a great sleep? A lot of times, it’s all about making sure that you have a good sleeping environment. Check out these helpful tips to make your bedroom as restful as possible. Read more on this article: http://bit.ly/2mOCq8W

Saturday, March 25, 2017

CAN A MEMORY FOAM MATTRESS TOPPER HELP YOU SLEEP BETTER AT NIGHT?



In these hectic times, a good night’s sleep is a well-deserved rest. However, there are many factors that affect the quality of shut-eye you get, with temperature being one of the most important ones. After all, no one wants to wake up in the middle of the night in a sweat or shaking with chills in the sheets.

But the proper sleeping temperature is more than just about your personal comfort. As it turns out, it’s all about helping your body achieve the most restful sleep possible.

The Importance of Temperature

The average body temperature sits around 98.6 degrees during the day. At night, however, this number gradually decreases as a way to lull you to sleep. It then rises again to signal your body that it’s time to wake up.

As you can see, the body has a natural cycle of lowering and raising the temperature, and it’s ideal to mimic this pattern for a restful sleep. According to research from the American Academy of Sleep Medicine, the ideal temperature in your room should be around 65 to 72 degrees. In short, it’s best to err on the side of cold than warm at night. Read more on this article: http://bit.ly/2nAq7BF

Friday, March 24, 2017

SACRAMENTO MATTRESS STORE ON CREATING THE BEST SLEEPING ATMOSPHERE




When it comes to getting good sleep, there’s no factor more crucial than your bed. But like all things, a mattress is also subject to wear and tear. And if you don’t look after it, you may be shopping for a new one sooner than you expect.

Luckily, good mattress maintenance is a matter of diligence and common sense. Check out some tips worth remembering:

Don’t Sweat It

Just because you’re asleep, doesn’t mean you don’t sweat. In fact, people can lose up to 250 grams of water while sleeping! As you’d expect, though, it’s your mattress that soaks up all of this moisture—and moisture is one of the main reasons why dust mites infest mattresses. Luckily, you minimize the amount of sweat that seeps into your mattress by simply buying a protective pad, which serves as the first line of absorption. Read more on this article: http://bit.ly/2mORsv6

Thursday, March 23, 2017

AN ORGANIC MATTRESS STORE DISCUSSES WHY YOU SHOULD INVEST ON A GOOD BED




Back in 2013, a bed was offered as an “investment” worth a whopping $175,000, because it was made with deluxe materials such as Mongolian cashmere and woven silk. While it’s unlikely that the average person will be able to afford such a bed, there are plenty of reasons to splurge a little and get the best mattress your budget allows. Here are some of them.

It affects the quality your of sleep


Sleep isn’t just a way to recharge your body’s batteries, it’s also an effective way to banish stress. In a 2009 study which involved men and women sleeping on a new, medium-firm mattress, and the participants reported a significant decrease in stress after sleeping on it for 28 consecutive nights. So, if your current mattress has started to sag, don’t delay and look into getting a new bed today.

You’ll save money

There’s no denying that buying a mattress can be a significant expense, costing buyers hundreds if not thousands of dollars a pop. And yet, scrimping on a good bed can actually end up costing you more. That’s because a cheap bed often uses substandard materials that wear out much faster, meaning you’ll be back mattress shopping sooner than you know it. Read more on this article: http://bit.ly/2nAkm6F

Wednesday, March 22, 2017

SHOULD YOU BUY YOUR NEXT MATTRESS ONLINE OR VISIT MATTRESS STORES INSTEAD?




You spend nearly one third of your life asleep on your mattress, so it’s vital that whenever you buy a new one, you buy the right one. With the rapid emergence of online retail stores, it is becoming easier to buy whatever you want online, and that includes mattresses. The question is, how do you know that you are buying the right mattress?

While there tends to be little difference in the mattresses found from online retailers and those at mattress stores, each purchase option does have its benefits.

Buying in Store

This is the traditional place to go to buy your new mattress. Stores stock dozens of mattresses on display which allows you to see each one in person and get an idea of their size and shape. The biggest benefit of visiting mattress stores is that you can sample the mattresses before committing to a purchase. As any mattress salesperson will tell you, it is a good idea to make sure the mattress gives you the proper support and comfort that you need—something you cannot do when you buy online. Read more on this article: http://bit.ly/2mODkSR

Friday, February 17, 2017

Make a Smart Purchase: Understanding Your Natural Latex Mattress


It’s widely known that better sleep begins by purchasing the right mattress. With the many brands and models available, how can you choose one that guarantees a good night’s rest? The search doesn’t have to be a daunting task. By knowing the different components and materials used in your mattress, and their effects on your health, you can make a better decision before making that purchase.
Know the Parts of Your Mattress
Memory foam mattresses contain a comfort layer and a support layer. The top layer is made of soft materials like cotton and silk, to draw moisture from the body and to let you sleep coolly. The support layers contain mattress components made of latex, with varying thicknesses and firmness. People with back problems and sleep issues often go for the memory foam option for their mattresses, as these can hug the contours of the body for perfectly cushioned comfort. Read more from this blog:http://bit.ly/2m7NOkF

Tuesday, February 14, 2017

LATEX MATTRESSES: THE TYPE, BENEFITS, AND FACTORS TO CONSIDER WHEN BUYING



Latex is a material processed from rubber tree and is used to make high-quality mattresses. In fact, latex mattresses can be more beneficial than other types, making it a popular choice. Latex mattresses in Sacramento are compact and durable. If you’re considering buying one, it’s necessary to understand more about this material to make a wise purchasing decision. Among the things you should learn about are the types and benefits of latex mattresses and the factors to consider when shopping for one.

Types

A latex mattress comes in different types. One is the all-latex mattress, the most expensive in this line. This type is made entirely of latex, which can be natural or blend. It’s known for being good for back pain and for providing maximum comfort.

Another type is the foam over latex. This type has the latex inside while a foam mattress material provides insulation on top. The foam is thin enough for the latex to serve its purpose in terms of support and comfort.

The third type is the latex over foam, in which the latex is the one insulating the foam material. This is also good for backaches. Read more from this blog: http://bit.ly/2ktEiWP

Monday, February 13, 2017

IMPORTANT QUESTIONS TO ASK WHEN DETERMINING IF AN ADJUSTABLE BED BASE IS PERFECT FOR YOU



More and more people are becoming fond of adjustable bed bases because of their benefits. They are also becoming more easily available and more affordable. An adjustable bed base has the ability to change positions based on your needs. Through simple controls, you can adjust the bed in a more comfortable position. With this ability, it can help alleviate back pain, ease heartburn, improve breathing, combat snoring, asthma, and insomnia, and address other health problems and sleeping issues.

While an adjustable bed base sounds an ideal piece of furniture, you still have to make sure that its right for you based on your lifestyle and other factors.

Do You Have the Budget?

You may have to spend more on this type of bed compared to regular ones. While it may be pricier, a quality unit can last up to 20 years. The money you’ll spend may be well worth considering how long of a time it can help you. Also, there are more affordable options coming out on the market nowadays. Note: It’s not usually covered by insurance but you can try to list it under durable medical equipment.
Read more from this blog: http://bit.ly/2ktDvVH

Sunday, February 12, 2017

PUTTING TO REST THE TOP THREE MEMORY FOAM MATTRESS MISCONCEPTIONS



Mattress technology has come a long, long way. Historically, most mattresses were of the mattress-and-springs type, these days you’re just as likely to find memory foam mattress options.

Memory foam is relatively recent, being invented in the 1960s by NASA to upholster airplane seats. It’s made from a material called viscoelastic, which is both absorbent and highly energy absorbent. Because of these properties, memory foam molds to the shape of the body in response to heat and pressure, enabling the mattress to evenly distribute body weight. As a result, people are less likely to wake up with aches and pains because of the superior support that this material offers.

That being said, many people are unfamiliar—and often, unwilling—to invest in memory foam mattresses. A lot of this reluctance stems from misconceptions about this mattress type. Below are three of the most common ones and the truth behind them.
Read more from this blog: http://bit.ly/2kJxZg1

Saturday, February 11, 2017

SHOPPING FOR THE RIGHT MATTRESSES TO IMPROVE YOUR SLEEPING EXPERIENCE



Sleeping on the right mattress is crucial to your overall well-being. There are several choices when it comes features, innovations, and materials. When shopping for mattresses in Sacramento, here are some quick tips to help you out.

Ask Stores for a Comfort Test

It is all a matter of personal comfort, and the truth is there is no real evidence to show that firm is better than soft, so you need to check how the mattress interacts with your body. Ideally, the perfect mattress should offer you optimum support without placing pressure on your feet, hips, shoulders or head. It should also be able to support your body weight, while keeping your spine at a fairly neutral position.

To find out if the mattress gives the right support, slide your hand underneath the small of your back. If it fits easily, it is too soft. If not at all, it is too firm. Go for what is comfortable but when in doubt, err on the side of caution and go for the firmer mattresses as they soften with age. When shopping, ask about any comfort guarantee before you buy and make sure to read the fine print. Read more from this blog: http://bit.ly/2ktEhSL

Friday, February 10, 2017

TOP REASONS WHY YOU SHOULD SWITCH TO ORGANIC MATTRESSES FOR BETTER QUALITY OF SLEEP

Your bed is an integral part of your health and wellness. Because some mattresses consist of materials containing various chemicals you may actually be breathing in a lot of toxins (even though you may not notice it), which can cause various health issues such as allergies, asthma, and hormonal imbalance, among others. Given this, it’s vital that you sleep on a bed that is safe and healthy, and this is where organic mattresses in Sacramento come in.

Organic mattresses are made without synthetic materials and are not treated with any chemicals. These products also comply with industry organic standards. There are many reasons why you may want to replace your existing mattress with an organic one.

Breathe Cleaner Air

There are allergens, off-gassing chemicals, and carcinogens coming from everywhere. While it is impossible to control what you can and cannot breathe outside your home, you can definitely make your bedroom as clean as possible by using an organic mattress. With it, you don’t have to worry about breathing in chemicals that can be found in fabrics, gels, and synthetic foams. Having a healthy bed is a step towards creating a clean bedroom where you can sleep more soundly. Read more from this blog: http://bit.ly/2kJtbHO

Thursday, February 9, 2017

Addressing Back and Sleep Problems with Adjustable Beds in Sacramento


The American Chiropractic Association (ACA) estimates that around 80% of adults in the nation will suffer from back pain at some point in their lives. In relation to this, sources say that back pain is the leading reason why employees tend to miss work. Most people who complain of back pain associate the condition with the wrong type of mattress in their homes. Uncomfy nights in bed also lead to lack of sleep for many. To address this, experts recommend using mattresses with medium firmness and thickness that are appropriate for one’s body weight. Another alternative is to get an adjustable bed.
Comfort and Versatility in Your Bedroom
Adjustable beds are equipped with mechanisms that allow you to raise or lower the areas for your back and legs with just a push of a button. If you’re suffering from lower back pain, you can alter the settings so you can achieve a more relaxed position. Aside from addressing aches and pains, this specialized type of bed lets you sit comfortably upright when you’re reading or watching TV. Read more from this blog: http://bit.ly/2mAmCY3

A FEW THINGS TO KEEP IN MIND WHEN BUYING A MATTRESS AT A LOCAL MATTRESS SALE


 When you’re just starting out shopping for a new mattress, it may initially feel overwhelming. After all, there are so many choices at the local stores and always seems to be a different Sacramento mattress sale. You may be tempted just to want to get it over with and walk out with one of the first few mattresses you’ve tested.

Mattress experts, however, say that selecting mattresses should take some time to ensure you get the right one for you and your family. When you think about it, you spend about a third of your life sleeping, so it’s only sensible that you buy a comfortable mattress. Here are some tips that can help you buy the right one.

Who will use the mattress?

First, consider who will sleep on the mattress. While memory foam and latex mattresses are ideal for adults, toddlers who have lighter frames are better off using a bed with a box-spring support system to support their developing spines. Read more from this blog: http://bit.ly/2ktE81F