Thursday, December 21, 2017
You are probably used to the typical mattress with a box-spring underneath it, and you realize that it often can be a hit-or-miss proposition. You’ve probably quickly realized that an organic latex mattress is quite a bit different than a regular mattress. If you are getting ready to take this new type of mattress home now, here are some things to expect from your first few weeks sleeping on it:
The beauty of a latex mattress is that you can get them in different levels of firmness. Do you prefer a soft mattress? The mattress store in Sacramento can arrange that for you. Are you more of the firm type? Simply select one that is firm.
A latex mattress will be able to withstand many years of use. It will not have flammable and toxic chemicals that are common in most regular mattresses. One huge red flag that the organic mattress you are checking out is not the right one for you is whether the store stands by their product. A good mattress retailer will offer a warranty or some type of compensation if the mattress does not live up to expectations. Read more from this article: http://bit.ly/2oCPT7v
Tuesday, December 19, 2017
You have tried almost everything in hopes of falling asleep easier, and you are tired of waking up exhausted. Maybe you are overlooking the cause of your sleep problems.
If you purchased your last mattress set right after your son or daughter was born, and you just dropped them off at the dorm, it's probably time to think about replacing your mattress.
The Life of Your Mattress
Even the best quality mattress should be replaced every seven to ten years. Consider replacing your mattress if you have had it for more than a decade, or if you notice any of the following problems:
Signs of Wear
Take a look at your bare mattress set. Look for any signs of wear, such as a sag in the center of the bed. Look for deep body impressions. Take a look at the edges for any signs of sloping. A misshapen mattress could be the reason you are not sleeping well. Read more from this article: http://bit.ly/2FISAvB
Tuesday, December 12, 2017
Not all mattresses are created equal. There are many different types available in our local Sacramento mattress stores, which can make it confusing and overwhelming, especially for the inexperienced shopper. Making the right purchase is a major decision because your bed can impact your health directly.
In order to find the best one for you, you should first have a clear idea of what options are actually there. Here are some helpful tips so you can make a good purchase decision and have a good night’s sleep every time.
Otherwise known as a coil mattress, an innerspring mattress is one of the more common options because of the support it provides for the sleeper. This is mostly because of the evenly distributed support from the springs within. The quality of support you get will depend on the gauge of the coil and how much there are within the mattress. Because the coils are embedded strategically within the foam, you are guaranteed comfort no matter the position you sleep in. Read more from this article: http://bit.ly/2oDXDG8
Thursday, December 7, 2017
A good quality mattress is not just about the firmness and comfort you get from sleeping on it. You want to make sure it is also healthy to sleep on. Many mattresses tend to attract dust mites and other allergens, which can cause health issues for the sleeper.
These mites and allergens can cause allergic reactions with some people and that’s the last thing you want in the middle of the night. This, in turn, can lead to a lack of focus and alertness. If your mattress is not providing you a good night’s sleep then you might want to make a trip down to a certified organic mattress store in Sacramento as soon as possible.
Sleeping Certified organic
As what its name implies, a certified organic mattress is something that is made with certified organic materials, which means that there are no harmful synthetic components to it, including chemical treatments. For the environment-friendly and health conscious consumer, these characteristics are the most important considerations in a mattress. Read more from this article: http://bit.ly/2CRI6Hk
Tuesday, December 5, 2017
Having a good night’s sleep is important if you want to be fully functional and alert the following day. Lack of sleep will make you feel sluggish, have low energy, and unfocused. One way to get well-rested is to sleep on a good mattress.
If you feel like your mattress is no longer providing you with an optimal night’s sleep then it’s time to go shopping for a new one. Here are some helpful tips you could use when looking for a quality mattress.
Choose the Support Type
Mattresses come with varying types of support. There are those with bedsprings, latex, foam, and even air. You need to identify which one you’d like to get depending on how much comfort you need. Those who have back problems, for example, would do well to get something that is able to equitably distribute your body weight. Read more from this article: http://bit.ly/2F8w6ak
Tuesday, November 28, 2017
In recent years, many people have become aware of the benefits of a natural latex mattress. Those who own this type of mattress swear by its comfort, its benefits and how much of a quality investment it proves to be.
However, many people are still unaware this kind of mattress or if they are they don’t understand its benefits. The more informed you are about latex mattress, the better you can enjoy its benefits. Here are some of the beneficial features of latex mattress.
Latex is a by-product of the rubber tree. Because it is plant-based and not manufactured in a factory it makes it a natural type of latex. What makes it such a good material for a mattress is that it’s highly durable and resilient. Read more from this article: http://bit.ly/2CDFZLT
Thursday, November 23, 2017
When it comes to bed types, the first thing most people think of is the classic mattress and headboard combination. But there are several other types of beds available and each type offers a unique set of benefits to the sleeper.
Adjustable Bed: What Is It?
People often associate an adjustable bed with a hospital bed. But this can be a good option for your home as well. This type of bed features multiple hinges on its lying surface, which can be reconfigured into various positions. This can provide benefits in many ways. For instance, if you want to read a book or watch TV in bed, you usually need to prop a pillow against the headboard so you’ll feel comfortable. With an adjustable bed you can just incline the bed to an angle that can comfortably support your back.
Conversely, if it’s your legs that you want to lift, just raise the lower end of the mattress. Raising your feet above head and heart level is known to have certain health benefits, such as improving blood circulation and relieving muscle pain. Read more from this article: http://bit.ly/2lP9waa
Tuesday, November 21, 2017
Among the many different kinds of mattresses available on the market these days, one of the most popular is the memory foam mattress. This is a type of mattress that uses foam that is designed to hug and curve to the sleeper’s body, giving it the much needed support all around. The “memory” part of this foam is seen on how it “remembers” the position of the body by following its shape with every movement.
For those who have long had to suffer from squeaky springs and lumpy foams, memory foam mattresses sound like a heaven-sent solution. Is it worth all the hype, though?
Body Pain Relief
One of the foremost benefits of sleeping on a memory foam is that it allows the body to rest comfortably throughout the night, thereby providing relief from soreness, body aches, and other pains. This is made possible through the foam’s selective displacement of pressure along the sleeper’s body. Read more from this article: http://bit.ly/2CCpJd8.
Thursday, November 16, 2017
It’s no secret that getting enough sleep every night is good for you, but do you realize just how important proper sleep is for your overall health? Numerous studies over the years have shown that those who lack sleep on a regular basis are more prone to obesity, diabetes, hypertension, and a variety of heart diseases.
Fortunately, there are several steps you can take to help you improve the quality of your sleep every night. Some of these steps include:
Buy a New Mattress
In most cases, poor sleep quality is directly linked to the condition of your mattress. Hard, lumpy mattresses can easily lead to back pain and other body aches. In such cases, purchasing a new and comfortable mattress from a trusted mattress store in Sacramento can help you get a good night’s rest. In fact, studies have shown that people experience a significant decrease in stress level upon waking up after sleeping on a brand new mattress. Read more from this article: http://bit.ly/2E5DnCN
Tuesday, November 14, 2017
There is no denying the science: getting a good night’s rest is critical to having a good health. Ideally, adults should have eight hours of uninterrupted sleep in order to wake up feeling well-rested and recharged for the next day. However, many people fall short of this ideal sleep time.
The impact of lack of sleep is varied and possibly severe. Not having enough sleep has been found to affect one’s focus, attention, mobility, and quick overall response. In addition, you are actually compromising your health by weakening your immune system when you do not get enough sleep.
Sleeping Like a Baby
You may not realize it, but your mattress could actually be preventing you from getting that much needed rest. People don’t usually pay attention to the state of their mattress unless something drastic happens to it, like a visible tear or noticeable lumps. You don’t have to wait for these to occur before you take action, however. Read more from this article: http://bit.ly/2CAHmKp
Thursday, November 9, 2017
One of the most common pieces of advice people receive when it comes to mattress shopping is to take their time to assess each type of mattress and to try out a large number of them. While this is sound advice, not everyone, can devote several days to visiting stores and testing out lots of different mattresses.
If this applies to you, there are a few l steps you can take to make purchasing a new mattress a faster process - without having to worry about the quality of your selection. All it takes is a little time before you head out to the local mattress stores in Sacramento. After all, “preparation is half the battle”. With that in mind, be sure to take the following steps:
Identify What You Don’t Like about Your Current Mattress
With so many advances in how mattresses are designed, it can be difficult to go through all the features listed to find which ones are most important to you. To save yourself some time list out what you don’t like about your current mattress. Read more from this article: http://bit.ly/2E5HWgl.
Friday, October 6, 2017
Did you know that you will very likely spend 1/3 of your entire life sleeping? Did you also know that most regular mattresses have added chemicals that could get absorbed in system over time, and inhaling those chemicals can lead to asthma attacks, allergic reactions, hormone imbalances, fertility problems and other health-related issues? These are facts that you need to take into consideration when buying a mattress.
It's important to ensure that your bedding choices help promote a healthy lifestyle. Choosing latex mattresses from Sacramento can make all the difference. Although a mattress may not necessarily cause health problems, choosing to use natural bedding options can reduce exposure to chemicals used in their manufacturing process. Read more from this article: http://bit.ly/2zZckZb
Tuesday, October 3, 2017
A good night's sleep offers a great deal of benefits—it helps improve concentration, memory, agility and endurance. It recharges your body and prepares it for another stressful day. You can perform your daily chores and continue with your DLA more efficiently when you have enough sleep.
Unfortunately, there are many things that can prevent you from having a good night’s sleep, including too much brightness, noisy neighborhood and poor personal hygiene. Following are simple tips that can help you get rid of these hindrances.
REDUCE THE BRIGHTNESS IN YOUR ROOM
Light can interfere with your ability to sleep. Although some people can’t sleep with the lights on, the majority prefer sleeping in a dimly lit, if not completely dark, room. You don’t really have to turn all the lights off; you just have to reduce their brightness to a level that your eyes can tolerate and not get distracted. If the light is coming from outside, consider installing a curtain or blinds to keep light out. Read more from this article: http://bit.ly/2mHKvRX
Thursday, September 28, 2017
The memory foam mattress has become one of the most popular types of mattresses on the market today. It has come a long way from its origins of being made for NASA to deflect the tremendous effects of gravitational pull on astronauts during take-off, to becoming the material in bed you’re sleeping on in your home. This has become the mattress type of choice for many families, and for many good reasons.
ADJUSTS TO THE BODY’S SHAPE
Do you wake up with an aching neck or back? This can be caused from unknowingly sleeping in an uncomfortable position. It can also be caused by sleeping on a bed that is too hard. A memory foam bed remedies this by adjusting to your body’s shape, not the other way around. By doing this it provides relief to pressure points. Replacing your traditional bed with a memory foam mattress can keep body pain at bay. Read more from this article: Read more from this article: http://bit.ly/2AXHS4D
Tuesday, September 26, 2017
It may seem as easy as buying any other item, but buying a mattress actually is not a simple task. There are a number of important factors to consider in order to find the perfect option. Following are some of the qualities of mattresses in Sacramento that you need to carefully examine before deciding to make a purchase.
Most mattresses last about eight years. If you've had your mattress longer than that, it's probably time to replace it. But even if it hasn't been that long, if you're waking up repeatedly at night, feeling pain or discomfort while you sleep or when you wake, unable to sleep comfortably or don't feel well-rested, it might be time for a new mattress. Read more from this article: http://bit.ly/2zjWtao
Friday, September 22, 2017
A good night's rest plays a huge role in a person’s health and wellness. Unfortunately, a lot of people overlook this aspect of life. They eat healthy foods, get regular exercise, go to the doctor for annual exams and steer clear of bad habits. They, however, seem to give little importance to sleep, which is actually just as essential.
Getting a good night’s sleep isn’t that easy though. For starters, you need a comfortable bed, a mattress that can make your body feel relaxed. Among the most suitable options are the organic mattresses in Sacramento. They come with features that you will not trade with their synthetic counterpart. Following are some of the reasons why an organic mattress is perfect for you. Read more from this article: http://bit.ly/2zWj2is
Tuesday, September 19, 2017
Finding a new mattress can take time and effort. Choosing a mattress that is comfortable and offers enough back support is crucial in getting a good night's sleep. When looking for a mattress that is perfect for you, make sure to seek mattress sale from a trusted store in Sacramento. Don’t settle for anything less than a mattress that you’ll love lying on. Following are the features you need to look for in your new mattress.
The first step to buying a new mattress is to find out how comfortable it is. Each person has a unique preference for a mattress, particularly when judging its comfort. Some prefer a firmer mattress, while others want theirs to have more give. Don’t be easily deceived by the mattress’ appearance. It's a good idea to sit down on it first for at least ten minutes or even lie down if you will. See how it supports you. You should feel a comfortable support that won't sink as you lean back. Read more from this article: http://bit.ly/2ixGFX9
Thursday, September 14, 2017
Instead of using traditional bedding technology like springs or air, latex mattresses are made using the sap of a rubber tree. These mattresses are considered extremely helpful when it comes to soothing back pain.
It’s also worth mentioning that latex mattresses are the healthiest and most eco-friendly that you can find on the market today because of their hypoallergenic organic material. Of course, this also means that they are the perfect choice for those suffering from allergies.
THREE TYPES OF LATEX MATTRESSES
Before you decide to buy a latex mattress, you should do your research on what type of latex would be more ideal for you. There are three different types of latex mattresses – natural, synthetic, and blended. Read more from this article: http://bit.ly/2hvdIKA
Tuesday, September 12, 2017
When you have certain conditions where you feel discomfort and pain while you sleep at night, perhaps you should consider an adjustable bed. An adjustable bed can make changes to its contour and adjust to the position that gives you the most comfort.
Degenerative spondylolisthesis is a condition that occurs when a vertebra slips forward over the one below it. This usually happens as a consequence of a person's natural aging process in which the joints, ligaments and bones in the spine become weak and unable to hold the spinal column in alignment. Generally, this condition is characterized by leg pain, lower back pain, or sciatic pain in which there is aching on one or both legs
People suffering from this condition may need to sleep in a reclining position with support right under the knees to reduce any pain or discomfort in the lower back. This would also help them finally get to sleep through the night. Read more from this article: http://bit.ly/2huvi16
Thursday, September 7, 2017
A big part of your sleep quality depends on the type of mattress you sleep on. In addition to traditional spring mattresses, there are other, often superior, types of beds that can improve your sleeping habits.
For example, a memory foam mattress is made from a thick and supportive material that cradles the body no matter the position you’re in. After you get up, the mattress regains its original shape.
If you’re in the market for a new mattress, here are a few tips that can help you simplify your search.
RESEARCH FOAM TYPES
Just because it’s a memory foam mattress doesn’t mean it’s the perfect choice for you. Before you go out shopping, you need to research the different foam types that are available. Despite the common belief that memory foam is one type of foam, there are actually multiple types of memory foam to choose from. Read more from this article: http://bit.ly/2z3NQAs
Tuesday, September 5, 2017
Two thing that kids need the most to grow is food and sleep. Sleep is vital to making sure that your child grows strong and healthy. Sleeping well is also important for performing better in school.
SLEEP HAS SOME IMPORTANT BENEFITS
How exactly does sleep help your child grow? Apart from allowing their body to rest and recharge like it does for adults, sleep is good for children because it encourages the secretion of their growth hormone.
Sleep also aids in the production of proteins called cytokines in the body. This is responsible for helping fight off any illness, infection or even stress. Read more from this article: http://bit.ly/2AGNzQw
Thursday, August 31, 2017
Moving into a new place on can be exciting and a little overwhelming. If you are venturing out on your own for the first time there’s a lot of furniture you need to get. If you’re already on your own and have existing furniture, changing residences is a great time to upgrade your bedroom furniture including your bed frame, mattress and bedding.
START WITH YOUR BED FRAME
When you buy a bed frame you have the option of choosing one with or without a headboard. If you ask a Feng Shui master, a solid headboard for the bed is highly recommended because it lends a sense of support and security.
In addition to the traditional style bed frames there are also many types of adjustable bed frames available today. Adjustable bed frames allow you to change the contour of your bed which can be useful for relief from pain or convenience. Read more from this article: http://bit.ly/2yD8naV
Tuesday, August 29, 2017
Although it may seem relatively new, memory foam has existed for several decades. It was first designed by NASA in an attempt to improve the safety of their aircraft cushions. After they managed to successfully utilize the material into their aircrafts, memory foam started being used to enhance the quality of products like shoes and helmets.
It didn’t take long for memory foam to really take off. It’s now found in many different models of pillows, mattresses, and mattress pads. There’s a good reason why memory foam has become so popular during the last few years. Not only is this material very comfortable to lie on, but it also offers some great health benefits.
Memory foam mattresses help relieve pain. People who suffer from chronic pain are advised sleep on this type of mattress.
Memory foam will offer support to both your back and neck, which will aid in pain and tension relief. Additionally, memory foam mattresses are great for those suffering from joint inflammation, rheumatism, and arthritis. Read more from this article: http://bit.ly/2AKcW4y
Monday, July 24, 2017
The quality of your mattress determines how well you sleep. Mattresses too firm or too soft, for example, could mean waking up with neck and back problems. Keep these aches and pains at bay by selecting the right mattress from the very start.
COMPARE THE DIFFERENT TYPES
Mattress shopping isn’t what it used to be. Now, there are many different types to select from. Two of the most common include memory foam and innerspring mattresses, with each having their own distinct advantages.
Featuring mostly polyurethane, memory foam mattresses soften as you lay down. They conform around your body, making them a great option no matter how big or small you are. Originally, memory foam technology was used by NASA and was intended to cushion and deflect the effects of gravitational pull found in space. Now, this technology is used in mattresses to support the neck and spine, relieve pain, and reduce motion. They are recommended by a lot of doctors today. Read more from this blog. http://bit.ly/2uEeBrq
Thursday, July 20, 2017
It’s estimated that adults need at least 7 hours of sleep per day to function normally. Otherwise, you run the risk of impairing your mental and physical health. Part of getting a good night of sleep is having the right mattress.
There are many great mattress types to choose from, but organic mattresses are becoming increasingly popular and for good reason. They’re durable, and most are third-party certified. You can find the right organic mattresses by asking yourself the following questions.
WHY BUY ORGANIC?
There are some clear advantages organic mattresses have over normal mattresses. For instance, they’re recommended to people who suffer from allergies and respiratory issues. Organic mattresses are completely free of harmful substances that would trigger any respiratory problem. Read more from this blog. http://bit.ly/2vPb73S
Monday, July 17, 2017
Buying a mattress for your baby warrants serious attention. Newborn babies spend a majority of their time sleeping so getting them a quality mattress is very important.
LOOK FOR QUALITY
Whatever type of mattress you choose for your baby, it needs to be high-quality. The material, be it wool or cotton, needs to be long-lasting and the structure needs to be sturdy. Otherwise, you risk upsetting your baby or having to replace the mattress more often.
The thicker the cushion, the more the mattress will weigh and the more comfort it can provide your baby. Think about purchasing puncture-resistant mattresses. These are extremely durable and can last, no matter what environments they’re exposed to. Read more from this blog. http://bit.ly/2uEloBv
Thursday, July 13, 2017
There are a lot of great mattress options available today. But in terms of durability and comfort, it’s hard to match a memory foam mattress. It will provide a great night of sleep as long as you assess the following features when buying.
TYPES OF FOAM
As the name implies, memory foam mattresses are made of foam. However, there are several different types of foam materials you can select from. Two of the most common are traditional foam and gel foam. The former option supports the body using a soft cradle, helping reduce pressure on joints and improving overall circulation.
Gel foam contains the same materials you’d expect to find in gel inserts that go directly into shoes. They are designed to soothe aches and pains felt in the body. Gel foam mattresses are a great option for those experiencing sore muscles, body stress, and chronic pain. Read more from this blog. http://bit.ly/2vPzsqu
Monday, July 10, 2017
When people think of adjustable bed bases, they often get them confused with hospital beds. Although they work very similarly, adjustable bed bases are not just designed for those with serious medical injuries. Rather, they’re designed solely to improve comfort.
These bases are showing up a lot in the mattress industry. From 2011-2015, the number of adjustable bases sold by U.S. mattress manufacturers grew by 24.3%. If you’re in the market for such a sleep accommodation, there are some questions you need to ask first.
WHAT FEATURES DOES IT HAVE?
Adjustable bed bases come equipped with a myriad of features, depending on what the user is looking for. Generally, the more features the base has, the more costly it will be. Entry-level bases usually come with controls that allow you to adjust the head and foot positions. The settings are limited, but you can still customize sleeping positions until you find one that works. Read more from this blog. http://bit.ly/2vPuObJ
Wednesday, July 5, 2017
Latex mattresses seem to have made a roaring comeback, but why? They have been around ever since the 1920’s, but their popularity dwindled once the more affordable innerspring mattress was invented. Now, though, consumers are jumping back on the bandwagon. If you’re in the same boat, there are some buying decisions you need to make.
In terms of comfort and support provided, you’ll want to assess foam density. The unit of measurement most manufacturers use to rank density is ILD (Identification Load Deflection). Although this term sounds complicated, it’s actually pretty simple to understand. Basically, it means the amount of weight it takes to depress one inch of latex when one square foot of weight is used.
The higher the ILD, the more firm it will be. Keep this in mind when trying to select a latex mattress that matches your preferences. Even though you can compare ILD numbers online, it’s a good idea to try mattresses of different ILDs out in person. You can see how firm or soft each one is until you find the perfect match. Read more from this blog. http://bit.ly/2uEnem0
Thursday, June 8, 2017
That said, there are many things that can affect the kind of sleep you get. While you can end up sleeping poorly due to medication, stress and some emotional issues, lack of good sleep may also be due to the kind of mattress you’re using. If you want to have a good sleeping experience, you need to have the right mattress to lie on.
This is where an organic latex mattress comes in. This kind of latex mattress guarantees comfort and is the next generation in orthopedic mattress technology. It’s more than capable of providing support and comfort to your body when you're lying in bed. In fact, there are certain conditions where certain people can benefit from having an organic latex mattress on their bed. Read more from this article: http://bit.ly/2rBcDUL
Tuesday, June 6, 2017
Memory Foam Toppers
If your adjustable bed is a little older, it may have lost some of its softness and comfort. Bringing it back to its original form is as easy as adding a memory foam topper. Because these toppers are soft and pliable, they easily bend with the movement of the bed.
This cost-effective bed improvement reduces bed motion, even if your partner tosses and turns at night. Because of this limited motion, these toppers are highly recommended by doctors and chiropractors for patients who have back and neck problems. They work by using a visco-elastic characteristic that allows the topper to conform to any pressure point on the body. Read more from this article: http://bit.ly/2sUh29o
Thursday, June 1, 2017
Comfort and Softness
Price is an important consideration, but comfort and softness levels may be more important long-term. You want a topper that’s comfortable, no matter what position you end up sleeping at night. A memory foam mattress topper fits this bill, as the material concaves around your body and provides it with adequate support. You can lay on your side, back, or stomach feeling comfortable throughout the entire night.
Since everyone defines comfort differently, though, you need to try out different toppers in person. Lay on them and check their thickness, materials, and softness. Choose a topper that you find most comfortable, and don’t focus much on brand names. Read more from this article: http://bit.ly/2rBaFE6
Tuesday, May 30, 2017
Clear Signs of Sagging
After several years, what was once a firm and comfortable mattress may start to sag. Your body is thereby affected because it’s not properly supported. Almost all mattress types sag over time, including box-spring and memory foam mattresses.
After sitting or lying on your bed for several minutes, it should go back to its normal shape the moment you get off. If it remains depressed, you’ll need an upgrade. Replacement should already be on your mind even if your mattress sags just a few inches. Your back and neck surely will appreciate it in the morning. Read more from this article: http://bit.ly/2sUblYY
Thursday, May 25, 2017
Having allergies can impede your sleep and the type of mattress you use may actually cause these symptoms to worsen. That’s what makes organic mattresses so great, as they are made from hypoallergenic materials that are unlikely to cause an allergic reaction.
Some of the most common hypoallergenic materials include wool and latex foam, which are produced in a healthier manner compared to traditional mattresses. Read more from this article: http://bit.ly/2sUy2MN
Tuesday, May 23, 2017
Talk to Your Doctor
A valuable source of information for back problems is your doctor. See what type of mattress he would recommend. You may have a specific medical problem, for example, that requires a particular type of mattress.
Stomach sleepers tend to do better with firm mattresses that keep them lifted, while side sleepers may do better with a softer mattress because it cushions the shoulders and hips. Read more from this article: http://bit.ly/2sUaIyN
Friday, May 12, 2017
Those unfamiliar with natural latex mattresses may have inaccurate ideas about latex in particular, and latex mattresses in general. Latex has a synthetic “sound” which is nearer the word “plastic” than “natural” which may be the reason why it can confuse some people. Here are four common myths that surround the natural latex mattress, especially with regard to its components. Learning more can help you decide whether it can give you a more restful sleep.
“LATEX IS NOT NATURAL”
This is simply not true. Some people think latex is an artificial chemical, therefore unnatural, when it is exactly the opposite. Latex is a natural material made out of rubber sap which is harvested from a tree. The sap is combined with other organic products to produce natural latex mattresses. Since latex is not man-made, it is considered natural. A number of latex mattress brands are even certified organic by GOTS. The Global Organic Latex Standard (GOTS) is a material and processing standard for organic latex and spans the manufacturing, packaging, distribution, processing, and selling processes. Read more from this blog. http://bit.ly/2sJzhev
Wednesday, May 10, 2017
BACK INJURIES FROM ACCIDENTS
Back injuries from accidents, like car crashes or heavy objects falling on the individual, increase discomfort when lying down. An adjustable bed allows users to make quick changes in the position of the body, thereby providing relief from the pain of a prone position. The flexibility in changing angles can help people with back injuries sleep and rest well, which is important to their recovery. Read more on this article. http://bit.ly/2sJGRG8
Monday, May 8, 2017
Unlike other beds that promise natural contents, memory foams are made of different man-made materials to offer both density and viscosity for a medium-firm feel. The foam is so dense that foreign bodies cannot penetrate them, including microscopically small dust mites. Memory mattresses may be synthetic but they are safe and rated as hypoallergenic. Viscosity likewise helps provide sufficient pressure points to cradle the natural form of your body. Read more from this blog. http://bit.ly/2sJhYKC
Friday, May 5, 2017
Dust mites are practically microscopic. It’s nearly impossible to kill them all; however, there are ways to reduce dust mite populations and even prevent them from colonizing your bed. Be mindful of how dust mites and mold can make you sick if you are sleeping on an old mattress. Also, learn how a natural latex or memory foam mattress can combat the instance of mattress-induced illnesses or flare-ups. Read more from this blog. http://bit.ly/2sJhc06
Wednesday, May 3, 2017
WHAT’S INSIDE YOUR DECADE-OLD BED?
You don’t need a microscope to find this out, but if you have a bed that’s ten years old or more, chances are it has millions of dust mites already as well as mold in it! In fact, after two years of using the same pillow, 10% of its weight is composed of dust mite droppings and their body parts. If you measure the weight of your new mattress at the point of purchase and compare it a decade later, it will be much heavier, courtesy of dust mite and mold. If you’re wondering why your bed is a nest for dust mites, it’s because they eat dead skin humans shed during sleep. Read more on this article. http://bit.ly/2sJiisM
Monday, May 1, 2017
GO FOR A MEDIUM FIRM MATTRESS
While scientific research on the best kind of mattress for low back pain is limited, one study showed that those who used "medium-firm" mattresses for 90 days reported the least discomfort and pain compared to those who used "firm" mattresses. The impact of a medium-firm bed on quality sleep and back pain debunks the myth that very firm mattresses are the most effective ones for a bad back. Read more from this blog. http://bit.ly/2s9UhhP
Friday, April 14, 2017
Whatever type of mattress you choose, and whatever height you set your mind to, the important thing is your bed should feel welcoming and relaxing. You should be able to get better sleep quality, so you feel well-rested and more energized to face each new morning. To learn more, talk to the experts in memory foam and latex mattresses today. Read more from this blog. http://bit.ly/2rknkOW
Tuesday, April 11, 2017
Beds with adjustable bases are also recommended for people with lower back pain, patients with gastroesophageal reflux disease (GERD), as well as elderly folks. Many models of adjustable beds are also equipped with electrical outlets, ambient lighting, and convenient USB sockets to help you charge your laptop, tablet, or smartphone at night. You may even avail of massage features to keep you more relaxed after a long day at work. Read more on this article. http://bit.ly/2rToLBj
Friday, April 7, 2017
Besides adapting better sleep habits at home, you can find a smart solution by improving the quality of your mattress. Consider a memory foam mattress that offers medium-firm support to keep you comfortable and to alleviate any pressure from your back or joints. You will find that this mattress also maintains your body at the right temperatures, helping you to feel more rested for longer. Should you need more info about memory foam and other sleep options, consult with mattress experts today. Read more from this blog. http://bit.ly/2rTgn4L
Tuesday, April 4, 2017
If you think it’s time for you to make that change, then ditch your old mattress and go for natural, organic, and high-quality choices today.
TAKE A CLOSE LOOK AT THE MATERIALS
A lot of people choose organic because they are already aware of the benefits these products have for health. According to consumer reports, most buyers who opt for organic food also choose to go organic in their choice of clothing and textiles like beddings. By being responsible and proactive with mattress and accessory choices, buyers feel a sense of fulfillment in doing their part to help the environment. The best mattresses today are not only comfortable, but they also follow global standards for quality and sustainability. Read more from this blog. http://bit.ly/2rkdCfy
Friday, March 31, 2017
For this reason, many moms and dads are exploring their options with organic mattresses and beddings made from natural fibers. There are several reasons for the gain in popularity.
WHY GO FOR ORGANIC?
Mattresses in the modern age have evolved from the classic coils and foams of yesteryear. Many studies have found that synthetic compounds in crib mattresses can cause allergies and other respiratory diseases. In the same way parents don’t want their food to be tainted with toxins, so have they gone organic in their purchase of children's beds and accessories. Read more on this article. http://bit.ly/2rkn1Ui
Tuesday, March 28, 2017
Perhaps it’s time to check out your options for a better bed at a local mattress sale in Sacramento. Shop with your partner or spouse, and feel free to test out each bed to help you evaluate your choices. If you need assistance, mattress specialists are on call to give you tips. Read more from this blog. http://bit.ly/2rTKWHB
Monday, March 27, 2017
Given the dizzying range of prices, sizes, compositions, and firmness of mattresses--not to mention the sheer number of mattress outlets and stores--knowing where to start when seeking a new mattress can be daunting.
Try starting from square one: You should make sure the mattress you pick is comfortable enough for you to sleep soundly. But you must also make certain it protects you from health risks inherent in other types of mattresses. This is where composition comes in. A brief tutorial about mattresses can help you find the one that allows you to rest easy in regard to comfort and composition.
Is it comfortable?
A comfortable mattress is one which, when you wake up, makes you feel rested. It contours to your body shape while retaining its form. Memory foam and latex mattresses provide this feature. The latex mattress can be firm or plush, depending on the brand. The innerspring mattress does not boast the contouring ability, but its firmness can ease pain in the neck, shoulders, back and legs. Read more on this article: http://bit.ly/2nAmThu
Sunday, March 26, 2017
Getting enough sleep is a cornerstone of good health. But hitting the sack isn’t the end all or be all of sleeping—as with most things in life, it’s not about how many times you fall asleep, especially if you don’t feel rested upon waking up. After all, shallow sleep does little to recharge your body after a long day.
Getting a good night’s sleep has many great health benefits, including boosting your immune system, preventing heart disease, and improving your memory. It follows, then, that your sleep should be as restful as possible to get the most out of it.
But how does one achieve a great sleep? A lot of times, it’s all about making sure that you have a good sleeping environment. Check out these helpful tips to make your bedroom as restful as possible. Read more on this article: http://bit.ly/2mOCq8W
Saturday, March 25, 2017
In these hectic times, a good night’s sleep is a well-deserved rest. However, there are many factors that affect the quality of shut-eye you get, with temperature being one of the most important ones. After all, no one wants to wake up in the middle of the night in a sweat or shaking with chills in the sheets.
But the proper sleeping temperature is more than just about your personal comfort. As it turns out, it’s all about helping your body achieve the most restful sleep possible.
The Importance of Temperature
The average body temperature sits around 98.6 degrees during the day. At night, however, this number gradually decreases as a way to lull you to sleep. It then rises again to signal your body that it’s time to wake up.
As you can see, the body has a natural cycle of lowering and raising the temperature, and it’s ideal to mimic this pattern for a restful sleep. According to research from the American Academy of Sleep Medicine, the ideal temperature in your room should be around 65 to 72 degrees. In short, it’s best to err on the side of cold than warm at night. Read more on this article: http://bit.ly/2nAq7BF