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Monday, November 19, 2018

How a Mattress Sale Can Help With the Effects of Sleep Deprivation


For centuries, scientists have been baffled by the existence of sleep. They say that it doesn’t fit the fabric of evolution because it prevents procreation and exposes the sleeper to predatory attacks. The simplest explanation they can come up with is that sleep’s benefits outweigh its drawbacks. True enough, sleeping has many positive effects on a person’s health and wellbeing. To better understand the importance of having enough sleep, perhaps it would be better to first know what could happen if you don’t get enough sleep.
Statistics show that 35 percent of males and 39 percent of females in the United States experience sleep deprivation. The average American gets up to 6.8 hours of sleep per day, but if you compare it with data from a century ago where the average American slept for around 9 hours per day, you’ll realize that the problem has gone up to an alarming state. Here’s why no one should experience sleep deprivation.

Tuesday, October 23, 2018

Common Mistakes to Avoid When Buying Your First Organic Latex Mattress


Over the last few years, you may have heard of latex mattresses and how they are exceptionally comfortable. In fact, the rave reviews that you may have heard or read might even be the reason why you’ve decided to go buy an organic latex mattress to your current one. Some people are also sold on the fact that organic latex mattresses are an eco-friendly option.

Regardless of the reason why you are interested in buying an organic latex mattress, you definitely want to make sure you buy the right mattress for you and your family. However, this can be a little difficult especially if this is the first time you’ve ever bought a latex mattress. Fortunately, many of the standard mattress buying tips apply to latex mattresses as well. Below are some common mistakes to try to avoid when shopping: https://healthybedstore.com/blogs/blog/common-mistakes-to-avoid-when-buying-your-first-organic-latex-mattress

Monday, October 22, 2018

Reasons to Invest in Adjustable Base Bed for Better Sleep and Health


Finding just the right sweet spot for sleep can be quite challenging sometimes. All you want is to get some decent sleep, but you end up tossing and turning throughout the night. This becomes all the more problematic if you have an injury or are experiencing some health issues.

To address these issues, people tend to focus on the replacement of their mattress. However, if it’s your sleep position that’s causing you the issues, then changing the mattress will not really be able to address the problem. For this, you may want to consider getting an adjustable base bed. Read more from this article: https://healthybedstore.com/blogs/blog/reasons-to-invest-in-adjustable-base-bed-for-better-sleep-and-health

Friday, October 19, 2018

Life with Chronic Back Pain: Finding the Right Mattress for Your Needs


Roughly one out of every ten Americans live with chronic back pain. This form of back pain can easily reduce a person’s ability to perform simple, everyday tasks and have a negative impact on his or her quality of sleep. Fortunately, there are several steps one may take to help make living with chronic back pain less difficult. One such way would be to purchase a new mattress.

If you are interested in replacing your mattress with one that is better suited to supporting your back, you may find the numerous choices available overwhelming. How can you find the perfect one for you? Here is a quick guide to help you find the right mattress: https://healthybedstore.com/blogs/blog/life-with-chronic-back-pain-finding-the-right-mattress-for-your-needs

Thursday, October 18, 2018

Basic and Helpful Tips to Help You Make the Right Mattress Purchase


There comes a time when you’ll have to replace your mattress, whether you like it or not. Usually, it’s the usual wear and tear that drives people to go for a new one, but sometimes it’s simply all about finding what is most comfortable to them.

If you find yourself in this situation, but are having a hard time making a choice because of all the options available out there, here are some tips that could help simplify it for you.

Choose a Type of Mattress

Ultimately, the biggest factor of buying a mattress is choosing what kind can give you the best sleep at night. To do that, you should be familiar with the different kinds and what are the pros and cons of each. Read more from this article: https://healthybedstore.com/blogs/blog/basic-and-helpful-tips-to-help-you-make-the-right-mattress-purchase

Wednesday, October 17, 2018

Know Before You Buy: Purchasing a Latex Mattress at an Organic Mattress Store


Many people still use innerspring mattresses today. These traditional mattresses still get the job done. However, innerspring mattresses may not always provide the support and comfort you need to get a good night’s rest. This is why many people are making the switch to other types of mattresses. Latex mattresses are one such option.

Latex mattresses have become quite popular, especially for use in the master bedroom. This is mostly due to the mattress’ exceptional comfort and support levels, making latex mattresses a good choice for those who experience various aches and pains in the morning. Additionally, latex mattresses naturally resist molds and dust mites. Read more from this article: https://healthybedstore.com/blogs/blog/know-before-you-buy-purchasing-a-latex-mattress-at-an-organic-mattress-store

Tuesday, October 16, 2018

Mattress Stores Share Tips for Buying Pillows for Your New Mattress


Purchasing a brand new mattress is necessary approximately every 10 years to ensure you continue to sleep comfortably and provide your spine with the proper support during sleep. When you are shopping at the local mattress stores in Sacramento for your new bed it’s also a great time to look for a new pillow.

Pillows are more than just about comfort. They also play a large role in supporting your neck as you sleep, preventing morning neck and shoulder pain. If your pillow is flattened, feels deflated or lifeless, you may want to grab new pillows to go along with your brand new mattress. Here are a few tips to help you find the best pillows based on the mattress you decide to purchase: https://healthybedstore.com/blogs/blog/mattress-stores-share-tips-for-buying-pillows-for-your-new-mattress

Wednesday, September 12, 2018

4 Benefits of Sleeping with Your Legs Elevated on an Adjustable Base Bed


Walking, running, and standing for an extended period can strain the muscles in your legs and feet. Getting the proper amount of rest can help these key body parts recover and keep them at their optimum state. While sitting and lying down are excellent ways to relax your body, they may not be enough to allow your legs and feet to fully recuperate. Studies show that sleeping with your lower extremities elevated offers better relaxation as well as a number of health benefits. Here’s some benefits of why you should consider sleeping with your legs elevated after an exhausting day.

Sciatica May Happen to Anyone at Anytime

The longest nerve in your body, stretching from the back of your pelvis all the way down to your feet, the sciatic nerve is susceptible to all kinds of damage caused by compression. Irritation on the nerve may lead to lower back pain, leg pain, and even numbness in the legs and feet. This can be prevented or treated by sleeping on your back while your knees are elevated. Read more from this blog: https://healthybedstore.com/blogs/blog/4-benefits-of-sleeping-with-your-legs-elevated-on-an-adjustable-base-bed

Wednesday, September 5, 2018

Tips to Help You Extend the Lifespan of Your Organic Latex Mattress


Latex mattresses are becoming a very popular choice in Sacramento and the rest of the United States. This is especially true for organic variants—but why are they so popular? It’s mostly thanks to the fantastic back support it offers, it resists dust mites, and the fact that a quality organic latex mattress can easily last up to twenty years. That’s double the lifespan of a regular mattress!

Naturally, you’ll want to do everything you can to make sure your new organic latex mattress lasts as long as possible. To do that, you’ll need to make sure you are taking care of it properly. Despite the mattress’ natural resiliency, failing to care for your new purchase will shorten its lifespan. Fortunately, taking care of an organic latex mattress is fairly simple. Follow these tips to help you enjoy the comfort of your new organic latex mattress for the years to come. Read more from this blog: https://healthybedstore.com/blogs/blog/tips-to-help-you-extend-the-lifespan-of-your-organic-latex-mattress

Tuesday, September 4, 2018

Quick Tips for Buying Your First Memory Foam Mattress Topper


Getting a good night’s rest every night is truly priceless since the quality of your sleep affects your mood and productivity for the entire day. This is why a good number of people are deciding to buy new memory foam mattresses to replace their “outdated” innerspring mattresses. However, this isn’t the only way to raise the quality of your sleep. If buying a brand new mattress is out of the question right now, you may be interested in buying a memory foam mattress topper instead.

Adding a memory foam mattress topper can easily breathe new life to a reasonably older mattress, making it an effective quick fix for when your needs have changed over the last three or five years. The best part is that these toppers are easy to find as they are readily available in respected mattress stores like The Healthy Bed Store. While browsing the selection of memory foam toppers, try to keep the following tips in mind to help you find the perfect one for you. Read more from this blog: https://healthybedstore.com/blogs/blog/quick-tips-for-buying-your-first-memory-foam-mattress-topper

Monday, September 3, 2018

Four Simple Tips for Cleaning Your New Mattress and Keeping It Fresh


Finding and purchasing a brand new mattress is a big purchase and can be a considerable investment in your health and well-being. Find and selecting the right mattress is not always easy either.  It’s not the lack of choices but rather the numerous choices that are available today that can make it difficult to narrow down your choice.

Considering the financial commitment involved and that fact you want to be able to use your newly purchased mattress for the next seven to ten years, you should try to keep your new mattress as clean and as fresh as possible.

Over the course of a mattress’ lifetime, it will double or even triple in weight due to the accumulation of dead skin cells, dust, pollen, and other substances. This wears down your mattress, shortening its lifespan. Fortunately, keeping your mattress clean and fresh is simpler than it sounds. All you have to do is to follow these tips and your mattress will feel as clean and fresh as the day it was delivered. Read more from this blog: https://healthybedstore.com/blogs/blog/four-simple-tips-for-cleaning-your-new-mattress-and-keeping-it-fresh

Friday, August 31, 2018

Misconceptions about Products from an Organic Mattress Store


Studies show that the average person spends one-third of his or her life sleeping (or at least attempting to sleep), yet many take the need for a stable and comfortable mattress too lightly. While organic mattresses have grown immensely in popularity in recent years there are some misconceptions about them.  Here are some of the common myths about organic mattress and the truth behind them.

Attracts Various Kinds of Organisms

Some people picture organic mattress as a biodegradable object and as such will attract insects or other organisms as it degrades. In truth, the materials used for making this kind of mattress—wool, cotton, and latex—are just as hard-wearing as their synthetic counterparts, except they feel more comfortable. In fact, when manufactured properly organic mattresses have a certain degree of resistance to bacteria, mold, mildew, and dust mites. Read more from this blog: https://healthybedstore.com/blogs/blog/misconceptions-about-products-from-an-organic-mattress-store

Thursday, August 30, 2018

3 Vital Questions You Probably Never Thought to Ask at Mattress Stores


Sleeping on a comfortable mattress is a modern conveniences that many of us tend to take for granted - unless our current mattress becomes uncomfortable. If you’re in the market for a new mattress, do a little research online before visiting one of the local mattress stores in Sacramento. Buying the wrong type of mattress isn’t just a financial mistake, it can also cost you in terms of sleep issues or even lead to back, shoulder, and/or hip pain.

With that said, researching online can only get you so far. This is mainly because everyone’s perception of comfort varies. What is firm for someone else may not be firm or comfortable for you, making it difficult to settle on which mattress to buy. Read more from this blog: https://healthybedstore.com/blogs/blog/3-vital-questions-you-probably-never-thought-to-ask-at-mattress-stores

Friday, August 10, 2018

Mythbusters: Why You Should Consider Buying an Organic Latex Mattress


If you are in the market for a new mattress, chances are you have hear of latex mattresses, which are one of the most popular options in the mattress industry. During your research, however, you may have heard several myths surrounding latex mattresses that may dissuade you from giving this type of mattress a chance.

Fortunately, these myths are exactly that: myths. Don’t let these myths dissuade you from trying out what could be one of the best purchases you’ve ever made. Here are some of the more common myths out there and why you shouldn’t believe them. Read more from this article: https://healthybedstore.com/blogs/blog/mythbusters-why-you-should-consider-buying-an-organic-latex-mattress

Thursday, August 9, 2018

Health and Other Benefits of an Adjustable Bed Base


An adult should ideally get seven to eight hours of sleep. It’s not just the number of hours that you should pay attention to, however, but also the quality of sleep within this time. Many people often find themselves feeling exhausted first thing in the morning even though they got their required number of hours of sleep.

This can result in grogginess, lack of alertness, and even moodiness in general.  In this case, the problem may not necessarily be with the amount of time sleeping but how comfortable your bed is in the first place. If you’re experiencing these issues, you may want to consider getting an adjustable bed base. Read more from this article: https://healthybedstore.com/blogs/blog/health-and-other-benefits-of-an-adjustable-bed-base

Wednesday, August 8, 2018

Practical Reasons to Invest in a Memory Foam Mattress Topper


As with any other item or furniture at home, there comes a time when you’ll need to do some maintenance repair or improvements to ensure that the item continues to function as well as it should. Beds and mattresses are not exempt from this general upkeep rule, which is why you should be open to reassessing if your bed still meets your needs.

Unfortunately, people often tend to overlook or dismiss the need to improve their beds. A common excuse is the expense of getting a new mattress. Besides, as long as you can still lie down on your bed and there isn’t any significant damage it should be good, right?  Wrong. You don’t need to wait for your mattress to get visibly physically deteriorate before you do something to improve it. Read more from this article: https://healthybedstore.com/blogs/blog/practical-reasons-to-invest-in-a-memory-foam-mattress-topper

Tuesday, August 7, 2018

Three Tips to Help You Extend the Life of Your New Mattress


Congratulations on finding a brand new mattress that you love! Shopping for a new mattress can often be a process for people, especially those who are looking for the best value for their money. After spending time and money on your brand new mattress, it’s natural that you would want it to last for as long as possible.

Generally, mattresses need to be replaced every five to seven years to ensure you are getting the right amount of support for your back. However, there are a few measures you can take to help extend the lifespan of your mattress. With proper care and maintenance, your new mattress may be able to serve you well for up to ten years. Read more from this article: https://healthybedstore.com/blogs/blog/three-tips-to-help-you-extend-the-life-of-your-new-mattress

Monday, August 6, 2018

Let an Organic Mattress Help Improve the Quality of Your Nightly Sleep


Have you ever woken up feeling exhausted despite having had a full eight-hours of sleep? Do you find yourself feeling groggy and sleepy in the middle of the day?

If you’re going through these daily struggles of keeping awake and alert, it could be from the quality of your sleep, and not necessarily the amount of hours that you sleep.  This directly impacts how you will perform the following day. If you’re not well rested, you’re going to have a tough time keeping your eyes open for the rest of the day. Read more from this article: https://healthybedstore.com/blogs/blog/let-an-organic-mattress-help-improve-the-quality-of-your-nightly-sleep

Friday, August 3, 2018

3 Secrets to Remember When Shopping at Mattress Stores in Sacramento


Are you on the market for a new mattress in the Sacramento area? While buying a new mattress may seem like a simple task, the process can be a bit confusing for first-time buyers due to new products, industry jargon and different names for similar features across different manufacturers, to name a few.

Keep the following secrets in mind your visiting the local mattress stores in Sacramento and you’re sure to find the perfect mattress for you. Read more from this article: https://healthybedstore.com/blogs/blog/3-secrets-to-remember-when-shopping-at-mattress-stores-in-sacramento

Friday, July 6, 2018

Reasons That Will Convince You to Invest in an Organic Latex Mattress


There’s a reason why organic latex mattress has become so popular in the last several years. As folks turn to more environment-friendly options, whether in food, products, or even lifestyle, having the word “organic” does tend to increase the appeal of any retail goods or service. But what is an organic latex mattress exactly, and what are the benefits that you should look forward to from it?

What is Latex Mattress?

Technically speaking, latex mattress is a mattress made out of rubber, which can be either natural or synthetic (man-made). Organic latex, therefore, is a naturally occurring element in rubber trees. Read more from this blog: https://healthybedstore.com/blogs/blog/reasons-that-will-convince-you-to-invest-in-an-organic-latex-mattress

Helpful Tips on Investing in an Adjustable Bed Base for Sleep Quality


It’s a common sight to behold: couples engaging in a tug of war over blankets, tossing and turning on the bed trying to find that perfect position. While one is ready for some serious shuteye the other is still watching TV, reading a book, or surfing on their mobile device. Two people occupying the same bed engaging in two different levels of activity can definitely cause some issues.
 
If you and your partner would like to have a much more amicable bed time without keeping each other from their own nightly rituals, you’re probably ready to upgrade to an adjustable bed base. It’s convenient, comfortable, and custom enough for two people to peacefully co-exist on the same bed. Read more from this blog: https://healthybedstore.com/blogs/blog/helpful-tips-on-investing-in-an-adjustable-bed-base-for-sleep-quality

Thursday, July 5, 2018

Memory Foam Mattress Topper: 3 Tips to Keep in Mind When Buying One


Memory foam isn’t a new product, it was used by NASA for numerous years before its introduction to the mass market in the form of mattresses. However, memory foam mattresses and pillows aren’t the only products you will find at a trusted mattress store like The Healthy Bed Store.

You may also want to look at a memory foam mattress topper. Memory foam mattress toppers are a fantastic option for those who are looking to extend the service life of their existing mattress and tend to be quite affordable.

If this is the first time you’re buying a memory foam mattress topper, you may find the sheer number of options available to be overwhelming. Fortunately, choosing the right kind of memory foam mattress topper isn’t too difficult if you know what to look for. With that in mind, here are a few tips to help you find the right one for you. Read more from this blog: https://healthybedstore.com/blogs/blog/memory-foam-mattress-topper-3-tips-to-keep-in-mind-when-buying-one

More Than Just a “Mattress”: 4 Advantages of Buying a Latex Mattress


Are you in the market for a brand new mattress? If so, you may want to take the time to look specifically at organic latex mattresses in Sacramento. Although they may not be as popular as memory foam or innerspring mattresses, latex mattresses are highly desirable due to a handful of features. Some of these sought-after features include:

Great for Bad Backs and Other Aches and Pains

An older mattress will tend to have lost most of its ability to adequately support your back during sleep. For the most part, a firmer mattress will provide better support, which is why latex mattresses are often recommended to those with bad backs. Natural latex offers a nice, cushioned feel when lying down, helping relieve pressure points and reduce pain in the back, knees, neck, etc. The level of firmness needed varies from person to person so make sure you take your time testing out latex mattresses with different firmness ratings. Read more from this blog: https://healthybedstore.com/blogs/blog/more-than-just-a-mattress-4-advantages-of-buying-a-latex-mattress

Wednesday, July 4, 2018

Reasons to Upgrade Your Bed with Help from an Organic Mattress Store


Your bedroom is your own personal haven, your place of respite, which is why it’s important that you keep it as comfortable as possible. Unfortunately, it’s often one of the most overlooked parts of the home.

The most important part to getting quality sleep is a quality bed. The right mattress will provide a good night’s rest so you’ll be recharged for the next day. Considering how integral getting quality sleep is to your health and feeling recharged for the next day, it makes sense to invest wisely in a good quality mattress.   If you’re considering replacing your current mattress here are some compelling reasons you may want to consider a organic bed from an organic mattress store. Read more from this blog: https://healthybedstore.com/blogs/blog/reasons-to-upgrade-your-bed-with-help-from-an-organic-mattress-store

Up Your Comfort: Mattress Stores Share Tips to Make Beds More Comfy


It is no secret that a good, comfortable bed is one of the most important factors for better sleep at night. Although comfort is highly subjective, many beds will begin to lose their “comfort factor” over the years. Fortunately, there are some steps you can take to help mprove the comfort level of your bed. Some of these steps include:

Find a Good Mattress Topper

Is your current mattress a little too stiff for you but purchasing a brand new mattress at this time is not an option? In this scenario, purchasing a mattress topper from one of your local mattress stores in Sacramento is one of the quickest and most effective ways to make your bed more comfortable. One of the more recommended mattress toppers is memory foam due to the fantastic comfort and support that it can provide. In fact, many people who have used one claim that it feels like they were sleeping on a brand new bed! Read more from this blog: https://healthybedstore.com/blogs/blog/up-your-comfort-mattress-stores-share-tips-to-make-beds-more-comfy

Tuesday, June 12, 2018

Some of the Major Benefits of Upgrading to an Organic Latex Mattress


Organic latex mattresses are a very popular type of bed today for a variety of reasons. People are looking for the most convenient and cost-efficient solution to get quality sleep and are exploring new options in bedding.  
What is it?
An organic latex mattress is a type of mattress made out of the natural latex that comes from the rubber tree. It then undergoes a process to form the mattress. Some “natural” latex mattresses, however, do contain some synthetic material; it all will depend on the method that was used for its processing.

Wednesday, June 6, 2018

Reasons to Invest in an Adjustable Bed Base to Improve Sleep Quality


Have you ever woken up feeling worse than when you went to bed? Do you wake up feeling sore and exhausted as opposed to feeling refreshed even though you just spent the past seven or eight hours sleeping?
This could be because the bed that you’re lying on is not providing you with the most optimal position for comfort. Note, we are talking about the optimal position not the comfort level of your mattress. You may be happy with the comfort level of your mattress but the issue could be your sleep position. You might want to consider getting an adjustable bed base to improve your sleep quality. Here are some reasons why you consider one, not just for comfort but also the improvement of your overall health.

Wednesday, May 30, 2018

Memory Foam Mattress Topper and Other Items to Improve Sleep Quality


If you’re thinking of updating your bedroom, don’t just focus on the interior design. You may want to see how you could improve your sleep experience too.
Mattress
The most basic thing you should have is a good mattress. There are many different types out there, each of which has its share of pros and cons.
Innerspring, memory foam, organic - you can certainly find the one that fits your needs best. Ultimately, your choice should rest on how comfortable the mattress feels for you, especially if you have any particular health concerns like back or neck problems. Your usual sleep position should also be factored in because different materials react differently to certain pressure points of the body.

Friday, May 25, 2018

3 Ways to Tell if a Memory Foam Mattress is the Right Choice for You


Memory foam has been around for much longer than you think. It was first used back in the 1960s as the seat cushions for NASA’s planes thanks to its inherent softness and comfort level.
Today, memory foam is best known as a material used to manufacture some of the most comfortable beds. In fact, many people who own a memory foam mattress boast about how comfortable it is and how it has helped them get the “most restful sleep of their lives”.
Of course, comfort is highly subjective. What is comfortable for your neighbor may not be comfortable for you. Naturally, the best way to test the comfort level of a mattress would be to test it out at a trusted Sacramento mattress store like The Health Bed Store.
There are certain factors that may indicate whether or not a memory foam mattress is a good fit for you. Some of these factors include:

Friday, May 18, 2018

Upgrading Your Bed with Help from a Trusted Organic Mattress Store


Some people have difficulty sleeping not whatever they try to get some quality rest. From a cup of hot tea, to sleeping pills or even some aromatherapy, sleep just remains evasive. If you’re one of those experiencing this problem, maybe you need to start looking at your bed.  
It just may be the quality of your mattress that’s preventing you from being able to sleep well. It could be that it’s gotten saggy or lumpy over time, or it’s become home to dust mites—or worse, bugs—triggering your allergies and overall making it inconvenient to sleep on. A solution you should consider is to switch to an organic mattress.

Friday, May 11, 2018

3 Tips to Make Buying from Mattress Stores a Walk in the Park


Some sleep experts recommend that you replace your mattress every five to seven years. This is primarily because the amount of time that we spend on a mattress wears it down. In addition, other sanitary issues can arise such as dead skin cells or mites accumulating in the depths of a mattress.
Shopping for a new mattress can be fun as you try out different types models. Today there are a large number of available options which can make the experience confusing as well.
Fortunately, there are a few tips to make shopping in mattress stores in Sacramento a walk in the park, helping you get the most comfortable mattress you’ve ever purchased. The next time you go mattress shopping, make sure you remember the following:

Wednesday, April 18, 2018

Top 4 Health Benefits of Getting Quality Sleep (Get an Organic Latex Mattress)


Humans are the only mammal species that willingly delays sleep, according to the National Sleep Foundation. All other living things don’t resist their feeling of sleepiness simply because they understand how badly that can affect their health. It seems as if humans are constantly distracted by the many offerings of life that they tend to neglect things that are truly important, such as sleep. Here are some facts about sleeping that will convince you to spend more time in bed from now on.

Keeps You in Shape . . . Literally

A lot of people believe that too much sleep will make them fat (perhaps because sleeping is often associated with being a couch potato). Well, the facts are saying otherwise. Studies show that short sleep duration is one of the strongest risk factors for obesity. However, this is not to say that sleeping will cause you to slim down or burn fat but instead getting quality sleep helps regulate the production of hormones responsible for normalizing fat growth. Read more from this article: https://healthybedstore.com/blogs/blog/top-4-health-benefits-of-getting-quality-sleep-get-an-organic-latex-mattress.

Tuesday, April 17, 2018

Dealing with Sleep Deprivation—Using Adjustable Base Bed and Other Tips


According to the American Sleep Association, 50 to 70 million American adults have a sleep disorder. Unfortunately, only very few of them consider their condition as a serious problem. The rest have already made it part of their lifestyle, believing that it won’t affect them anymore once they get used to it.

In truth, sleep plays a crucial role in a person’s physical health. It helps speed up healing of wounds as well as repair damage on blood vessels. Therefore, a person suffering from a certain degree of sleep deprivation is in serious trouble.

Before sleep deprivation can be dealt with, one must first know its origin. There are many things people do and experience every day that may be causing their insufficient or lack of sleep. Here are some of the most common reasons. Read more from this article: https://healthybedstore.com/blogs/blog/dealing-with-sleep-deprivation-using-adjustable-base-bed-and-other-tips.

Thursday, April 12, 2018

How Buying a Memory Foam Mattress Topper Can Help Ease Your Back Pain


Back pain is nothing to scoff at. No matter how light it is, it can inevitably get bad enough to limit your mobility and capacity. Many suffer from this condition. There is nothing simple about chronic back pain.

Sometimes, even the simplest of tasks, such as lying, become a painful endeavour because the back is not finding the support it needs. Many have found some relief in using a memory foam mattress topper. Here are some ways it can help ease your back pain.

Improve Comfort Levels

The ultimate benefit of using a memory foam topper is that it can vastly improve your mattress without having to replace the entire thing. The memory foam material is actually highly popular because of its ability to conform to the shape of the body from head to toe. What this means is that crucial stress points are given the support, thereby easing the pressure on the joints and muscles. Read more from this article: https://healthybedstore.com/blogs/blog/how-buying-a-memory-foam-mattress-topper-can-help-ease-your-back-pain.

Tuesday, April 10, 2018

The Important Role that Your Mattress Plays in Your Overall Health


When it comes to getting a decent amount of sleep at night, most people would consider the size of their bed, the number of pillows they have, or even how well the room is able to block out light as important factors. As obvious as it sounds, the quality of the mattress itself can often be overlooked.

A lot of people assume that mattresses are created equal. To them, as long as it doesn’t sag or it is able to provide that back support, it should be fine. However, what they don’t realize is that their tossing and turning, which keeps them up all night and so affects their productivity the following day, may have every bit to do with the quality of their bed. A local Sacramento mattress store shares how important it is for your overall health.

Stress Reduction

Everybody undergoes stress in one way or another throughout the day. The biggest opportunity you have to recover is by getting good quality sleep. You can only get this if your mattress is comfortable enough to allow you to experience full relaxation. Read more from this article: https://healthybedstore.com/blogs/blog/the-important-role-that-your-mattress-plays-in-your-overall-health.

Friday, April 6, 2018

Why You Should Visit an Organic Mattress Store for Your Bed Upgrade


Getting a good night’s sleep is crucial to your day-to-day productivity. If you’re feeling restless and uneasy, tossing and turning throughout the night, then chances are you’ll feel groggy, unfocused, and perhaps even grumpy throughout the day.

This is a cycle that you can break, however, simply by visiting an organic mattress store. There are many benefits to upgrading your bed with an organic mattress, and listed below are some of them.

Chemical-Free

Consider the fact that you sleep on your mattress every single night. This is where you are at your most unguarded, off to rest, recharge, and recuperate from the day’s stresses. As you close your eyes and lay your head on your pillow, you no longer think about what exactly it is you are sleeping on—or more specifically, what materials are you exposing your body to. Read more from this article: https://healthybedstore.com/blogs/blog/why-you-should-visit-an-organic-mattress-store-for-your-bed-upgrade.

Wednesday, April 4, 2018

Different Types of Sleeping Products You’ll Find Inside Mattress Stores


Sleep is one of the most important things in a person’s life, and yet oftentimes, it is also the most neglected. Because of busy schedules or certain health conditions, what’s supposed to be a restful activity ends up becoming a source of stress.

While there are many contributing factors to people’s lack of sleep, one basic element that must not be overlooked is the type of mattress that you are using. If it’s feeling worn out or not as bouncy as it used to be, or perhaps it’s feeling lumpy and uneven, those are probably signs that it’s time for you to replace it with a new one. Checking options in various local and online mattress stores can be tedious and overwhelming, however, which is why we’ve provided a few tips that can help you identify which type of mattress should work best for you.

Foam

The foam mattress is a popular choice because of its softness. This particular kind of mattress is usually made up of polyurethane materials and latex. The biggest appeal of the foam mattress is that the material molds itself to the shape of your body, which reassures support to all crucial pressure points. When you get up from the bed, it simply returns to its original form. This makes it a great choice who would prefer to sleep on a material that cocoons them in their sleep. Read more from this article: https://healthybedstore.com/blogs/blog/different-types-of-sleeping-products-you-ll-find-inside-mattress-stores.

Monday, March 19, 2018

Getting the Good Sleep You Deserve with an Organic Latex Mattress


Having a comfortable bed is not the only thing that makes the bed a good one. Overall durability and safety are important elements to consider as well. While there are many different types of mattresses available, there is one that is really gaining in popularity: an organic mattress.

The popularity of this type of mattress is certainly helped by positive associations that organic is good - in food, materials, and more. The perception is that if it is organic, it’s not only environment-friendly but also a lot safer for consumer health. It’s a sensible conclusion too especially because this type of mattresses are made of mostly, if not entirely, natural materials.

Chemical-Free

The great thing about organic mattresses is that they are free from harmful chemicals and materials, like petroleum-based nylon, polyester, flame retardants, and melamine, among many others. These chemicals can cause physical arm to people over time. Read more from this article: https://healthybedstore.com/blogs/blog/getting-the-good-sleep-you-deserve-with-an-organic-latex-mattress.

Thursday, March 15, 2018

Getting an Adjustable Base Bed and Other Sleeping Tips for Couples


There are some people who would still be more comfortable sleeping on their own rather than have someone sleep beside them. This arrangement can be problematic for couples, though, when sharing a bed. Doing so, however, does not mean you’ll have to give up your personal space, or sacrifice your personal comforts.

Here are some things you can do to keep the peace even as you share your bed with another person—tossing and turning issues aside.

Get an Adjustable Base Bed

You’re familiar with this scenario altogether: you’re ready for some shuteye, but your partner still clearly isn’t, tossing and turning on their side of the bed. Inevitably, your attempts to fall asleep also fail. You tell them to please mind their movements, but even the littlest adjustment in their position and movements jolt you awake. Read more from this article: https://healthybedstore.com/blogs/blog/getting-an-adjustable-base-bed-and-other-sleeping-tips-for-couples.

Tuesday, March 13, 2018

Using a Memory Foam Mattress Topper and Other Ways to Get Better Sleep


A large number of the American population report being unable to get a good night’s rest. Studies have shown that one of the quickest ways to correct this would be to purchase a new mattress since an older mattress is unable to properly support the body during sleep. However, purchasing a brand new mattress may not be an option for everyone, especially those with mattresses that are only three years old or less. In such cases, purchasing a memory foam mattress topper may be the right move for you.

Memory foam mattress toppers are readily available in trusted mattress stores like The Healthy Bed Store, but that isn’t the only reason why they are a good option. The material used to create a memory foam mattress topper conforms to the contours of your body, assuring you that your body is adequately supported at night, regardless of your sleeping position. Additionally, the material is also known for its hypoallergenic is anti-microbial properties, making them a fantastic option for those with allergies or asthma.

Pay Attention to Your Sleep Temperature

Sleep temperature refers to the temperature your body prefers to maintain during sleep. Any change in this balance can easily rouse you from sleep, which is the reason why you tend to wake up if you feel too cold or too warm. It is important to have an idea of your sleep temperature when using a memory foam mattress topper. This is because memory foam tends to retain heat, so you may want to make any necessary adjustments to your air conditioning. Read more from this article: https://healthybedstore.com/blogs/blog/using-a-memory-foam-mattress-topper-and-other-ways-to-get-better-sleep.

Thursday, March 8, 2018

Finding the Perfect Mattress for Those Looking for a Good Night’s Sleep


Too often people neglect the quality of their sleep—and thus their overall health—because they do not bother to consider getting the right kind of mattress for their needs. It’s rather unfortunate too, considering how simple and easy the solution is. Having worn out or ill-suited mattress can result to sleepless nights, fitful rest, and chronic pain. Your body deserves a deep sleep after a long day of tedious work and other activities.

Do yourself a favor and find the best mattress for yourself. Here are some tips for you to consider when looking to buy a new mattress to alleviate your body pains and improve your sleep.

Consider Firmness

One of the most common misconceptions in buying a bed mattress is that the softer it is, the better the quality. This, of course, is not necessarily true especially if you have back problems to begin with.  You will need something sturdier that can properly support the alignment of your spine. Read more from this article: https://healthybedstore.com/blogs/blog/finding-the-perfect-mattress-for-those-looking-for-a-good-night-s-sleep.

Tuesday, March 6, 2018

Buying the Perfect Bed with Help from a Trusted Organic Mattress Store


Everybody looks forward to having a good night’s rest, especially after a long and gruelling day. Whether at school or at work, having a complete eight hours of sleep is a necessity to be recharged and ready to go for the next day.

Most people, unfortunately, hardly give their mattress much thought. For them, as long as the bed feels comfortable and it’s something that they can sleep on at night, it should be fine. Even if they do toss and turn throughout the night, they are more likely to blame it on their last meal, the stress they’re currently experiencing at work, or even just the humidity or coolness of the room—but hardly will they ever think of putting the blame on the mattress.

Bed Shopping the Right Way

A smart consumer knows that the discomforts you may be experiencing at can have a lot to do with the quality of your mattress you have. The goal is for you to get a mattress that can give you full body support, while also having the durability and cost-efficiency to last you a long time. Read more from this article: https://healthybedstore.com/blogs/blog/buying-the-perfect-bed-with-help-from-a-trusted-organic-mattress-store.

Friday, March 2, 2018

Smart Tips on Shopping for the Right Bed from Top Mattress Stores


How you sleep at night will ultimately affect how your following day goes. It’s common knowledge that you need to have a good night’s rest so you can recharge for the challenges of another day. Essential to this is the quality of your mattress. If you find yourself feeling sluggish and exhausted waking up despite having a total of eight hours of sleep, it could be that you were tossing and turning throughout the night trying to find the most comfortable sleep position.

In this case, it is highly advisable that you consider replacing your current mattress with a new one. Ideally, you should find something that not only fits your budget, but can also deliver the support and rest that you need. Here are some smart shopping tips so you don’t get overwhelmed looking weighing the myriad of choices available in mattress stores. Read more from this article: https://healthybedstore.com/blogs/blog/smart-tips-on-shopping-for-the-right-bed-from-top-mattress-stores.

Tuesday, February 20, 2018

5 Reasons Not to Believe the Myth that an Organic Latex Mattress Sleeps Hot


In terms of mattress comfort, heat retention is probably the last thing on the average buyer’s mind. Just like firmness and support, however, temperature regulation has a rather large influence on the quality of your sleep. According to sleep product research organization, Sleep Like the Dead, about 8 percent of people report that their mattress retains a significant amount of heat. Unfortunately, many also believe that latex mattresses in particular are not ideal for hot sleepers. In truth, an organic latex mattress is the least likely to feel hot as you sleep, and here are five reasons why.

Natural Components

People who complain about excessive heat retention probably don’t have authentic natural or organic mattresses. Since synthetic and hybrid mattresses are not made with purely natural materials, they don’t benefit from the open-cell structure true latex mattresses are known for. As a result the mattress just traps the sleeper’s body heat because it doesn’t have anywhere else to go.

Better Airflow

The unique structure of the organic latex mattress allow for better airflow and circulation. Pinholes all over the mattress allow it to “breathe,” so to speak. Cool air goes in just as the hot air is expelled, providing you with a cooler surface to sleep on. In fact, the more you move in your sleep, the cooler you may feel as the air also moves through the pinholes. Read more from this article: https://healthybedstore.com/blogs/blog/5-reasons-not-to-believe-the-myth-that-an-organic-latex-mattress-sleeps-hot

Thursday, February 15, 2018

Three Common Mistakes Consumers Make When Buying an Adjustable Base Bed


While adjustable beds have become more affordable and generally accessible to consumers, it can still be a sizable investment in your well-being. When buying an adjustable base bed, carefully consider your needs and preferences first. Otherwise, you’ll end up with buyer’s remorse. Here’s what you need to avoid when you make way to your local mattress store.

Getting the Wrong Kind of Mattress

Some people get too caught up in buying their first adjustable bed and don’t spend enough time focusing on the mattress. Keep in mind that not all mattresses are ideal to use with an adjustable base bed. It needs to be flexible enough to conform to the contour of the frame and durable enough to withstand the repeated compressions of the adjustable bases. For this reason, a mattress with springs is a poor fit. Your best choices are a memory foam or a pure latex mattress with at least 10-14 inches of thickness. Both offer enough flexibility, firmness, support and comfort especially for someone with a bad back. Read more from this article: https://healthybedstore.com/blogs/blog/three-common-mistakes-consumers-make-when-buying-an-adjustable-base-bed

Tuesday, February 13, 2018

Why Density Should Be a Major Point of Consideration When Buying a Memory Foam Mattress Topper


Rather than focus on thickness and size when looking for a quality memory foam mattress topper, pay more attention to density. Aside from the price, the density of your topper actually directly affects other important characteristics of the product. Understanding this particular aspect can help you better determine if a topper will supplement the softness and support features of your mattress at home.

Weight

As it applies to memory foam, density is the measure of mass per unit volume. Simply put, denser foams have more foam material in a given area, and as a result, are heavier, too. Unsurprisingly, heavier mattress toppers provide more solid support to the sleeper. For instance, a topper with a density of 6 pounds per cubic feet and above is made with the highest quality memory foam gel and can support the body in its best form for in a long time. Do note, however, that there is no ideal weight as it will depend on the preferences and comfort level of the person using the topper.

Durability

With a higher concentration of foam material, denser toppers are understandably more durable than thinner variants. Since they are firmer, they can withstand more repetitive nightly wear and tear. With proper care and maintenance, your high density topper can easily last you years or twice as long as some low density mattresses. Read more from this article: https://healthybedstore.com/blogs/blog/why-density-should-be-a-major-point-of-consideration-when-buying-a-memory-foam-mattress-topper

Thursday, February 8, 2018

Sleeping with Allergies: Tips to Keep Your New Mattress Allergen-Free


Allergic rhinitis is one of the most common allergies in the U.S. with roughly 20 million adults and 6.1 million children estimated to have the condition. As you may already know, trying to get a good night’s rest while suffering from allergic rhinitis can be extremely difficult. This is because traditional mattresses tend to collect a large amount of allergens over its lifespan, harboring surprising amounts of dust, pollen, pet dander, and other common allergens.

Fortunately, switching over to a hypoallergenic mattress from a trusted store in Sacramento like The Healthy Bed Store can help alleviate allergic rhinitis symptoms during bedtime. Many of these special mattresses are designed to resist storing common allergens. If you ask a sales representative, they will be happy to show you their organic and hypoallergenic mattresses for sale. Read more from this article: https://healthybedstore.com/blogs/blog/sleeping-with-allergies-tips-to-keep-your-new-mattress-allergen-free

Tuesday, February 6, 2018

Some Tips on Finding the Best Choice at an Organic Mattress Store


With so many things to distract you on a daily basis, it’s so easy to overlook the most simple of tasks for you to recharge and regain your energy: sleep. It certainly doesn’t help if your mattress is not giving you the comfort and support you need.

Fortunately, there are plenty of quality options you can find in a local Sacramento organic mattress store. Here are some tips you can use to better help you with your purchase.

Know the Materials

Just because the tag says organic does not necessarily mean it actually is. There have been some major discussions as to what truly constitutes an organic mattress, but in a nutshell, it would be made with organic cotton, sustainably harvested woods, and rubber tree-based latex, as well as organic wool. Read more from this article: https://healthybedstore.com/blogs/blog/some-tips-on-finding-the-best-choice-at-an-organic-mattress-store