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Friday, January 20, 2017

CertiPUR-US® Certified Memory Foam Mattresses Can Provide Better Sleep



Originally designed for NASA airplane seats, memory foams are now being used by millions of people worldwide, especially those in need of a good night’s sleep.

In a nutshell, memory foam molds to the body in response to heat and pressure and evenly distributes your body weight. This property of a memory foam mattress makes it ideal for sleeping, yet it could also be one of its biggest disadvantage.

The Trouble with Offgassing

You might smell a particularly chemical-based odor as you bring home a new memory foam mattress. That’s because memory foam can produce an odd chemical smell, an event commonly called offgassing. This is because many memory foam mattresses contain numerous chemicals, like flame retardants, heavy metals, and formaldehyde. Read more from this blog: http://bit.ly/2ij9G65

Thursday, January 19, 2017

Improve Your Sleep with Products from Mattress Stores in Sacramento


If you’re wondering why you can’t seem to get enough sleep, you’re not alone. The Centers for Disease Control and Prevention (CDC) recognizes that about 1 in every 3 American adults don’t get the recommended hours of Z’s. This lack of sleep can be attributed to different factors, such as work hours, current health conditions, levels of stress, or simply having the wrong type of bed or mattress.
Perhaps it’s time for you to shop for a better mattress so you can snooze better at night. Mattress stores in Sacramento offer a wide range of products to let you rest easy. Plus, they can also recommend the ideal type of mattress to suit your health needs.
Mattresses for Therapeutic Needs
It is true that the right type of mattress can make a huge difference in improving one’s quality of sleep and overall health. The Better Sleep Council says you can get a good night’s sleep when pressure is relieved from your back or joints. Trusted mattress distributors will show you products with varying thickness and firmness, as well as different materials that are specially-designed to support your body as you sleep. For instance, medium-firm mattresses are good for relieving lower back pain. Memory foam mattresses, on the other hand, conform to the curvature of your spine, so your back is in the optimal position. Read more from this blog: http://bit.ly/2n2xKA5

Replace Your Mattress and Improve Poor Posture While You’re Sleeping



Bad posture is often a sign of poor health, but it’s not always caused by specific medical conditions. In fact, for most people, a lifetime of bad habits is the leading reason for having improper posture. This leads to unnecessary strain and pressure being put on supporting muscles and ligaments especially while one is moving. You may already be familiar with some standing or sitting exercises to correct posture, but did you know that there are some ways to do that in your sleep? Something as simple as changing your mattress could do the trick.

Correcting Posture

If you’re serious about improving your posture, the first thing you need to know is that time plays a major role. Long-standing postural problems are going to be more difficult to fix and take longer to correct as well. Consult with a doctor or chiropractor is if you feel like you have problems with your posture. They can even recommend exercises, tools or even types of mattresses you can use to help. Read more from this blog: http://bit.ly/2imZ74R

Wednesday, January 18, 2017

Top Benefits of Organic Mattresses Families in Sacramento Can Enjoy



We spend up to one-third of our lives sleeping. This is why having a relaxing bedroom is a necessity. This also means no detail is too small to ensure a good night’s sleep, including the mattress you use. With the number of mattress varieties out on the market, a shopper can easily be overwhelmed, but organic mattresses provide one of the best options for Sacramento area bedrooms.

Made from all-natural materials, such as organic latex and cotton, these mattresses don’t contain any harmful chemicals that can adversely affect your health. If you are on the fence about a non-organic vs organic mattress, following are just a few reasons that prove why organic matters. Read more from this blog: http://bit.ly/2imSz6z

Tuesday, January 17, 2017

Adjustable Bed Base Can Provide Proven Health Benefits of a Massage



Let’s face it: Daily life isn’t exactly conducive to proper posture. After all, most of us spend eight hours a day sitting at a desk and up to a few hours each day hunched inside a car as well. Is it any wonder that most people deal with some form of back stress?

As you may know, massage therapy can do wonders to relieve the muscular tension that you feel in your lower back and neck. By increasing blood circulation in your muscles, massages can speed up recovery and effectively alleviate pain.

The good news is that you can now receive a full-body massage from a specially designed adjustable bed base, some of which employ pulse and wave technologies to massage your weary muscles. What are the benefits you can enjoy from regular massages? Following are just some of them. Read more from this blog: http://bit.ly/2iiSWf8


Monday, January 16, 2017

Separating Fact from Fiction When it Comes to Natural Latex Mattresses



You probably know that you should get six to eight hours of sleep each night. Getting a good night’s sleep does wonders for our well-being (including improved memory, losing weight and even living longer).

Of course, what you sleep on affects your quality of sleep. In this regard, nothing trumps organic latex mattresses in Sacramento. Made from all-natural latex, these mattresses are void of any harmful chemicals that can cause allergies or aggravate existing conditions, such as asthma.

Still, there are many misconceptions surrounding organic latex mattresses because of their relative shortage in stores in the local the market. Following are just some myths that need to be busted. Read more from this blog: http://bit.ly/2ij6neQ

Sunday, January 15, 2017

The Surprising Perks of Sleep and Why You Should Visit Mattress Stores




Sleep is the one thing most people should get more of. According to a Gallup Poll, about 40% of Americans get less than the ideal amount of sleep in a day--averaging just 6.8 hours.

This is hardly surprising, however, given the hectic pace of modern life. From the workplace to the home, there’s an endless parade of tasks to finish. It’s unfortunate, though, that when short on time, sleep is the first thing that is sacrificed. But, if you knew more of the many benefits of sleeping, perhaps you’d want to get more of it.

Better Health

Studies have shown that lack of sleep can increase your likelihood of developing heart disease, obesity, and diabetes, among other serious ailments. Indeed, the longer you sleep, the better your chances of living longer. Read more from this blog: http://bit.ly/2ij8C1H